Simply balanced berry blend organic granola, Berry blend

USDA name: Berry blend organic granola, Berry blend

Brandedby Target Stores

220 calories in 2/3 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 12.7 g.

Among the other records in Cereal, per 100 g: less iron than 92%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 55 g
220KCAL
Where the calories come from

Simply balanced berry blend organic granola, Berry blend, 2/3 cup (55 g)

220 calories

  • Protein5 g9% of calories
  • Carbs35 g63% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size2/3 cup (55 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 60 mg
  • Calcium2% 19.8 mg

Ingredients

Organic whole rolled oats, Organic milled cane sugar, Organic expeller pressed canola oil, Organic rice flour, Organic cornstarch, Organic molasses, Organic honey, Organic freeze dried blueberries, Salt, Natural flavor, Organic freeze dried strawberries, Organic barley malt syrup, Organic freeze dried raspberries, Mixed tocopherols (natural vitamin e to maintain freshness).

Brand
Simply balanced
Made by
Target Stores
Label serving
2/3 cup
Barcode (GTIN/UPC)
085239932360
Category
Cereal
Label updated
2023-09-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 43 of 7,727 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 42 of 7,807 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 34 of 7,802 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 36 of 7,811 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 131 of 7,800 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 721 of 7,828 other records.

    leastmost

Questions

How many calories are in simply balanced berry blend organic granola, berry blend?
2/3 cup (55 g): 220 calories; protein: 5 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in simply balanced berry blend organic granola, berry blend?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced berry blend organic granola, berry blend?
58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein9.1 g
Total lipid (fat)12.7 g
Carbohydrate, by difference63.6 g
Fiber, total dietary5.5 g
Total Sugars21.8 g
Calcium, Ca36 mg
Iron, Fe2 mg
Sodium, Na109 mg
Vitamin C, total ascorbic acid2.2 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659253, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.