Lilly's family foods organic simply granola
USDA name: Organic simply granola
Brandedby Sagsveen & Sagsveen Food Brokers Ltd.
533 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 30 g.
Among the other records in Cereal, per 100 g: more calories than 98%, and more total fat than 97%.
Lilly's family foods organic simply granola, 100 g
533 calories
- Protein10 g8% of calories
- Carbs53.3 g41% of calories
incl. 6.7 g fiber · 16.7 g sugars
- Fat30 g52% of calories
Nutrition Facts
Calories533
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 648570011271 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron23% 4.2 mg
- Calcium8% 100 mg
- Sodium4% 83 mg
Ingredients
Organic gluten free rolled oats, Organic sunflower seeds organic coconut palm sugar, Organic dessicated coconut, Organic palm fruit oil, Organic unhulled sesame seeds, & sea salt.
- Brand
- Lilly's family foods
- Made by
- Sagsveen & Sagsveen Food Brokers Ltd.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 648570011271
- Category
- Cereal
- Label updated
- 2023-04-04
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 31 of 7,828 other records.
leastmostTotal fat
Higher than 97%
Same value as 5 of 7,802 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 26 of 7,807 other records.
leastmostSodium
Lower than 75%
Same value as 45 of 7,811 other records.
leastmostCalcium
Higher than 71%
Same value as 64 of 7,704 other records.
leastmostSugars
Lower than 68%
Same value as 88 of 7,804 other records.
leastmost
Questions
- How many calories are in lilly's family foods organic simply granola?
- 100 g: 533 calories; protein: 10 g, carbohydrates: 53.3 g, fat: 30 g.
- How much protein is in lilly's family foods organic simply granola?
- 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in lilly's family foods organic simply granola?
- 46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simply balanced berry blend organic granola, Berry blend
- Simply balanced vanilla bean organic granola, Vanilla bean
- Simply balanced honey almond organic granola, Honey almond
- Simply balanced honey almond organic granola, Honey almond
- Simply balanced coconut dark chocolate organic granola, Coconut dark chocolate
- Simply balanced cranberry almond chia seed organic granola, Cranberry almond chia seed
- Rita's pure earth organics, Simply organic granola, Very berry, Very berry
- Simply balanced apple berry organic chewy granola bars, Apple berry
All 14 reported nutrients, per 100 g+
| Energy | 533 kcal |
| Protein | 10 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 16.7 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.2 mg |
| Sodium, Na | 83 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2538414, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.