Gypsy crunch roasted granola
USDA name: Roasted granola
Brandedby Al and Joes, Inc.
260 calories in 0.33 cup (50 g). Per 100 g, protein: 14 g, carbohydrates: 52 g, fat: 30 g.
Gypsy crunch roasted granola, 0.33 cup (50 g)
260 calories
- Protein
- 7 g
- Carbs
- 26 g
- Fat
- 15 g
- Fiber
- 4 g
- Sugars
- 8 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Copper22% 0.2 mg
- Iron15% 2.7 mg
- Magnesium10% 40 mg
- Phosphorus8% 100 mg
- Calcium3% 40 mg
- Sodium2% 55 mg
Ingredients
Gluten-free oats, Honey, Almonds, Pine nuts, Pumpkin seeds, Dried figs, Brazil nuts, Flax seeds, Cashews, Sunflower seed, Cold pressed organic safflower oil, Dried cranberries, Maple syrup, Cinnamon, Jacobsen sea salt.
- Brand
- Gypsy crunch
- Made by
- Al and Joes, Inc.
- Label serving
- 0.33 cup
- Barcode (GTIN/UPC)
- 851930005012
- Category
- Cereal
- Label updated
- 2017-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 98%
Same value as 2 of 7,868 other records.
leastmostTotal fat
Higher than 97%
Same value as 5 of 7,842 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 3 of 7,847 other records.
leastmostProtein
Higher than 89%
Same value as 16 of 7,851 other records.
leastmostSodium
Lower than 72%
Same value as 5 of 7,851 other records.
leastmostSugars
Lower than 70%
Same value as 9 of 7,843 other records.
leastmost
Questions
- How many calories are in gypsy crunch roasted granola?
- 0.33 cup (50 g): 260 calories; protein: 7 g, carbohydrates: 26 g, fat: 15 g.
- How much protein is in gypsy crunch roasted granola?
- 14 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in gypsy crunch roasted granola?
- 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 520 kcal |
| Protein | 14 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 52 g |
| Fiber, total dietary | 8 g |
| Total Sugars | 16 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 5.4 mg |
| Magnesium, Mg | 80 mg |
| Phosphorus, P | 200 mg |
| Sodium, Na | 110 mg |
| Copper, Cu | 0.4 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1917613, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.