Gypsy crunch roasted granola, Dark chocolate

USDA name: Roasted granola, Dark chocolate

Brandedby Al and Joes, Inc.

260 calories in 1/3 cup (50 g). Per 100 g, protein: 14 g, carbohydrates: 56 g, fat: 26 g.

Among the other records in Cereal, per 100 g: more calories than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 50 g
260KCAL
Where the calories come from

Gypsy crunch roasted granola, Dark chocolate, 1/3 cup (50 g)

260 calories

  • Protein7 g11% of calories
  • Carbs28 g44% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat13 g46% of calories

Nutrition Facts

Serving size1/3 cup (50 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 7 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 851930005005 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Iron15% 2.7 mg
  • Phosphorus5% 60 mg
  • Calcium3% 40 mg
  • Sodium2% 50 mg

Ingredients

Gluten-free oats, Pistachio nuts, Honey, Almonds, Pumpkin seeds, Dried tart cherries, Dark chocolate chips (organic dried cane syrup, Liquor [non - alcoholic], Organic cocoa butter, Organic soy lecithin [an emulsifier], Organic vanilla), Canola oil, Hemp seeds, Maple syrup, Spice, Sea salt.

Brand
Gypsy crunch
Made by
Al and Joes, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
851930005005
Category
Cereal
Label updated
2017-11-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 2 of 7,828 other records.

    leastmost
  • Total fat

    Higher than 97%

    Same value as 2 of 7,802 other records.

    leastmost
  • Carbohydrates

    Lower than 91%

    Same value as 4 of 7,807 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 16 of 7,813 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 54 of 7,811 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 39 of 7,704 other records.

    leastmost

Questions

How many calories are in gypsy crunch roasted granola, dark chocolate?
1/3 cup (50 g): 260 calories; protein: 7 g, carbohydrates: 28 g, fat: 13 g.
How much protein is in gypsy crunch roasted granola, dark chocolate?
14 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in gypsy crunch roasted granola, dark chocolate?
48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy520 kcal
Protein14 g
Total lipid (fat)26 g
Carbohydrate, by difference56 g
Fiber, total dietary8 g
Total Sugars24 g
Calcium, Ca80 mg
Iron, Fe5.4 mg
Phosphorus, P120 mg
Sodium, Na100 mg
Copper, Cu0.32 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU400 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1890051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.