Gypsy crunch roasted granola, Dark chocolate

USDA name: Roasted granola, Dark chocolate

Brandedby Al and Joes, Inc.

260 calories in 0.33 cup (50 g). Per 100 g, protein: 14 g, carbohydrates: 56 g, fat: 26 g.

Serving
1
= 50 g
260KCAL

Gypsy crunch roasted granola, Dark chocolate, 0.33 cup (50 g)

260 calories

Protein
7 g
Carbs
28 g
Fat
13 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size0.33 cup (50 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 7 g
Calcium 40 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Copper18% 0.16 mg
    • Iron15% 2.7 mg
    • Phosphorus5% 60 mg
    • Calcium3% 40 mg
    • Sodium2% 50 mg

    Ingredients

    Gluten-free oats, Pistachio nuts, Honey, Almonds, Pumpkin seeds, Dried tart cherries, Dark chocolate chips (organic dried cane syrup, Liquor [non - alcoholic], Organic cocoa butter, Organic soy lecithin [an emulsifier], Organic vanilla), Canola oil, Hemp seeds, Maple syrup, Spice, Sea salt.

    Brand
    Gypsy crunch
    Made by
    Al and Joes, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    851930005005
    Category
    Cereal
    Label updated
    2017-11-01

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 98%

      Same value as 2 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 2 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 4 of 7,847 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 16 of 7,851 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 54 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 68%

      Same value as 39 of 7,741 other records.

      leastmost

    Questions

    How many calories are in gypsy crunch roasted granola, dark chocolate?
    0.33 cup (50 g): 260 calories; protein: 7 g, carbohydrates: 28 g, fat: 13 g.
    How much protein is in gypsy crunch roasted granola, dark chocolate?
    14 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in gypsy crunch roasted granola, dark chocolate?
    48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy520 kcal
    Protein14 g
    Total lipid (fat)26 g
    Carbohydrate, by difference56 g
    Fiber, total dietary8 g
    Total Sugars24 g
    Calcium, Ca80 mg
    Iron, Fe5.4 mg
    Phosphorus, P120 mg
    Sodium, Na100 mg
    Copper, Cu0.32 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU400 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.