Nuthouse! granola co. fennel-orange slow-roasted granola, Fennel-orange

USDA name: Fennel-orange slow-roasted granola, Fennel-orange

Brandedby Cafe Hon, Inc.

260 calories in 1/2 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 55.4 g, fat: 23.2 g.

Among the other records in Cereal, per 100 g: more total fat than 95%, and more calories than 93%.

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Serving
1
= 56 g
260KCAL
Where the calories come from

Nuthouse! granola co. fennel-orange slow-roasted granola, Fennel-orange, 1/2 cup (56 g)

260 calories

  • Protein6 g9% of calories
  • Carbs31 g47% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat13 g44% of calories

Nutrition Facts

Serving size1/2 cup (56 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 6 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 680569335319 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg
  • Sodium3% 59.9 mg

Ingredients

Organic oats, Almonds, Walnuts, Organic agave syrup, Canola oil, Candied orange strips (orange peel, Glucose-fructose syrup, Sugar), Organic cane sugar, Fennel seed, Kosher salt

Brand
Nuthouse! granola co.
Made by
Cafe Hon, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
680569335319
Category
Cereal
Label updated
2020-04-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 4 of 7,802 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 83 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 0 of 7,807 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 35 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 27 of 7,811 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 256 of 7,813 other records.

    leastmost

Questions

How many calories are in nuthouse! granola co. fennel-orange slow-roasted granola, fennel-orange?
1/2 cup (56 g): 260 calories; protein: 6 g, carbohydrates: 31 g, fat: 13 g.
How much protein is in nuthouse! granola co. fennel-orange slow-roasted granola, fennel-orange?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in nuthouse! granola co. fennel-orange slow-roasted granola, fennel-orange?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)23.2 g
Carbohydrate, by difference55.4 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Calcium, Ca71 mg
Iron, Fe3.2 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.