Nuthouse! granola co. fennel-orange slow-roasted granola, Fennel-orange

USDA name: Fennel-orange slow-roasted granola, Fennel-orange

Brandedby Cafe Hon, Inc.

260 calories in 1/2 cup (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 55.4 g, fat: 23.2 g.

Serving
1
= 56 g
260KCAL

Nuthouse! granola co. fennel-orange slow-roasted granola, Fennel-orange, 1/2 cup (56 g)

260 calories

Protein
6 g
Carbs
31 g
Fat
13 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1/2 cup (56 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 6 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 39.8 mg
    • Sodium3% 59.9 mg

    Ingredients

    Organic oats, Almonds, Walnuts, Organic agave syrup, Canola oil, Candied orange strips (orange peel, Glucose-fructose syrup, Sugar), Organic cane sugar, Fennel seed, Kosher salt

    Brand
    Nuthouse! granola co.
    Made by
    Cafe Hon, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    680569335319
    Category
    Cereal
    Label updated
    2020-04-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 4 of 7,842 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 83 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 0 of 7,847 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 35 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 27 of 7,851 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 257 of 7,851 other records.

      leastmost

    Questions

    How many calories are in nuthouse! granola co. fennel-orange slow-roasted granola, fennel-orange?
    1/2 cup (56 g): 260 calories; protein: 6 g, carbohydrates: 31 g, fat: 13 g.
    How much protein is in nuthouse! granola co. fennel-orange slow-roasted granola, fennel-orange?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in nuthouse! granola co. fennel-orange slow-roasted granola, fennel-orange?
    48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)23.2 g
    Carbohydrate, by difference55.4 g
    Fiber, total dietary7.1 g
    Total Sugars17.9 g
    Calcium, Ca71 mg
    Iron, Fe3.2 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058142, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.