Nut house! granola co. chocolate espresso slow-roasted premium granola, Chocolate espresso

USDA name: Chocolate espresso slow-roasted premium granola, Chocolate espresso

Brandedby NutHouse! Granola Company, Inc.

120 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Nut house! granola co. chocolate espresso slow-roasted premium granola, Chocolate espresso, 1/4 cup (28 g)

120 calories

Protein
3 g
Carbs
15 g
Fat
6 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Calcium 19 mg1%
Iron 1.0 mg6%
Potassium 68.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 65 mg
  • Potassium1% 68.9 mg
  • Calcium1% 19 mg

Ingredients

Organic gluten-free oats, Coconut, Date pieces (dates, Gluten-free rice flour), Organic agave syrup, Almonds, Walnuts, Organic brown sugar, Non-gmo canola oil, Pistachios, Coffee extract (coffee extractives, Vanilla extract, Water), Cocoa powder, Semisweet chocolate pieces (organic evaporated cane juice, Chocolate liquor, Cocoa butter, Soya lecithin [an emulsifier], Ground vanilla beans), Kosher salt, Cinnamon, Cardamom, Natural flavor, Rosemary extract {for freshness}.

Brand
Nut house! granola co.
Made by
NutHouse! Granola Company, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
850023192042
Category
Cereal
Label updated
2021-04-15

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 55 of 7,842 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 24 of 7,847 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 176 of 7,868 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 257 of 7,851 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 45 of 7,766 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 53 of 7,843 other records.

    leastmost

Questions

How many calories are in nut house! granola co. chocolate espresso slow-roasted premium granola, chocolate espresso?
1/4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in nut house! granola co. chocolate espresso slow-roasted premium granola, chocolate espresso?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nut house! granola co. chocolate espresso slow-roasted premium granola, chocolate espresso?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Sugars, added14.3 g
Calcium, Ca68 mg
Iron, Fe3.6 mg
Potassium, K246 mg
Sodium, Na232 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2176750, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.