Wild veggie breakfast bowl, Apple cinnamon

USDA name: Breakfast bowl, Apple cinnamon

Brandedby Emedia

151 calories in 1 bowl (184 g). Per 100 g, protein: 2.2 g, carbohydrates: 17.4 g, fat: 0.54 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less total fat than 99%, and less calories than 98%.

Compare with another food →

Serving
1
= 184 g
151KCAL
Where the calories come from

Wild veggie breakfast bowl, Apple cinnamon, 1 bowl (184 g)

151 calories

  • Protein4 g10% of calories
  • Carbs32 g84% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat0.99 g6% of calories

Nutrition Facts

Serving size1 bowl (184 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850612002899 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg
  • Sodium2% 35 mg

Ingredients

Water, Apples (apples, Citric acid, Ascorbic acid), Organic pearl barley, Organic whole grains (organic steel cut oats, Organic quinoa), Organic brown sugar, Cinnamon powder, Sea salt.

Brand
Wild veggie
Made by
Emedia
Label serving
1 bowl
Barcode (GTIN/UPC)
850612002899
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2017-07-14

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 2 of 934 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 1 of 934 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 1 of 930 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 2 of 934 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 4 of 930 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 4 of 932 other records.

    leastmost

Questions

How many calories are in wild veggie breakfast bowl, apple cinnamon?
1 bowl (184 g): 151 calories; protein: 4 g, carbohydrates: 32 g, fat: 0.99 g.
How much protein is in wild veggie breakfast bowl, apple cinnamon?
2.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wild veggie breakfast bowl, apple cinnamon?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein2.2 g
Total lipid (fat)0.54 g
Carbohydrate, by difference17.4 g
Fiber, total dietary2.2 g
Total Sugars6 g
Calcium, Ca11 mg
Iron, Fe0.59 mg
Sodium, Na19 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886985, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.