Wild veggie breakfast bowl, Apple cinnamon

USDA name: Breakfast bowl, Apple cinnamon

Brandedby Emedia

151 calories in 1 bowl (184 g). Per 100 g, protein: 2.2 g, carbohydrates: 17.4 g, fat: 0.54 g.

Serving
1
= 184 g
151KCAL

Wild veggie breakfast bowl, Apple cinnamon, 1 bowl (184 g)

151 calories

Protein
4 g
Carbs
32 g
Fat
0.99 g
Fiber
4 g
Sugars
11 g

Nutrition Facts

Serving size1 bowl (184 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg
    • Sodium2% 35 mg

    Ingredients

    Water, Apples (apples, Citric acid, Ascorbic acid), Organic pearl barley, Organic whole grains (organic steel cut oats, Organic quinoa), Organic brown sugar, Cinnamon powder, Sea salt.

    Brand
    Wild veggie
    Made by
    Emedia
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    850612002899
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 99%

      Same value as 2 of 934 other records.

      leastmost

    • Calories

      Lower than 98%

      Same value as 1 of 934 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 1 of 930 other records.

      leastmost

    • Sodium

      Lower than 97%

      Same value as 2 of 934 other records.

      leastmost

    • Calcium

      Lower than 97%

      Same value as 4 of 930 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 4 of 932 other records.

      leastmost

    Questions

    How many calories are in wild veggie breakfast bowl, apple cinnamon?
    1 bowl (184 g): 151 calories; protein: 4 g, carbohydrates: 32 g, fat: 0.99 g.
    How much protein is in wild veggie breakfast bowl, apple cinnamon?
    2.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in wild veggie breakfast bowl, apple cinnamon?
    15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy82 kcal
    Protein2.2 g
    Total lipid (fat)0.54 g
    Carbohydrate, by difference17.4 g
    Fiber, total dietary2.2 g
    Total Sugars6 g
    Calcium, Ca11 mg
    Iron, Fe0.59 mg
    Sodium, Na19 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886985, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.