Jimmy dean garden blend breakfast bowl, Garden blend

USDA name: Garden blend breakfast bowl, Garden blend

Brandedby The Hillshire Brands Company

230 calories in 1 Bowl (198 g). Per 100 g, protein: 8.1 g, carbohydrates: 10.1 g, fat: 5 g.

Serving
1
= 198 g
230KCAL

Jimmy dean garden blend breakfast bowl, Garden blend, 1 Bowl (198 g)

230 calories

Protein
16 g
Carbs
20 g
Fat
10 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 Bowl (198 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.7 mg10%
Sodium 479 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 16 g
Calcium 350 mg27%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg
  • Vitamin A20% 180 µg

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Sodium21% 479 mg
  • Iron4% 0.71 mg

Ingredients

Precooked scrambled egg whites (egg whites, Nonfat milk, Modified corn starch, Whey protein isolate, Soybean oil, Carrageenan, Salt, Natural egg flavor, Guar gum, Xanthan gum), Diced potatoes (potatoes, Vegetable oil (soybean and/or cottonseed oils], Maltodextrin, Salt, Dextrose, Tetrasodium pyrophosphate and sodium acid pyrophosphate ito maintain natural color]), Vegetable blend (onions, Green and red peppers), Shredded cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes, Annatto color, Vitamin a), Water.

Brand
Jimmy dean
Made by
The Hillshire Brands Company
Label serving
1 Bowl
Barcode (GTIN/UPC)
077900471520
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-05-15

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 493 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 2 of 932 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 1 of 930 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 3 of 934 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 0 of 934 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 3 of 934 other records.

    leastmost

Questions

How many calories are in jimmy dean garden blend breakfast bowl, garden blend?
1 Bowl (198 g): 230 calories; protein: 16 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in jimmy dean garden blend breakfast bowl, garden blend?
8.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in jimmy dean garden blend breakfast bowl, garden blend?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy116 kcal
Protein8.1 g
Total lipid (fat)5 g
Carbohydrate, by difference10.1 g
Fiber, total dietary1.5 g
Total Sugars1 g
Calcium, Ca177 mg
Iron, Fe0.36 mg
Sodium, Na242 mg
Vitamin C, total ascorbic acid18.2 mg
Vitamin A, RAE91 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624000, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.