Great value sausage & gravy breakfast bowl, Sausage & gravy

USDA name: Sausage & gravy breakfast bowl, Sausage & gravy

Brandedby Wal-Mart Stores, Inc.

321 calories in 1 bowl (198 g). Per 100 g, protein: 7.1 g, carbohydrates: 8.1 g, fat: 11.6 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less iron than 91%, and less carbohydrates than 87%.

Compare with another food →

Serving
1
= 198 g
321KCAL
Where the calories come from

Great value sausage & gravy breakfast bowl, Sausage & gravy, 1 bowl (198 g)

321 calories

  • Protein14 g17% of calories
  • Carbs16 g20% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat23 g63% of calories

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories
321
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 210 mg70%
Sodium 630 mg27%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 14 g
Calcium 141 mg11%
Iron 1 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Calcium11% 141 mg
  • Potassium7% 350 mg
  • Iron6% 1 mg

Ingredients

Diced potatoes (potatoes, Vegetable oil [contains one or more of the following: canola oil, Palm oil, Soybean oil, Cottonseed oil, Sunflower oil], Contains 2% or less of: maltodextrin, Salt, Dextrose, Tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate [to maintain color]), Country style gravy (water, Maltodextrin, Modified corn starch, Cream solids, Soybean oil, Buttermilk powder, Nonfat milk, Salt, Hydrolyzed 0 corn and soy protein, Spices, Yeast extract, Butter [cream, Salt, Xanthan gum), Precooked scrambled eggs (egg, Skim milk, Soybean oil, Modified corn starch, Xanthan gum, Liquid pepper extract, Salt, Citric acid, Artificial butter flavor [soybean oil, Unsalted butter, Lipolyzed butterfat, Natural flavors, Artificial flavors]), Cooked breakfast sausage crumbles (pork, Water, Salt, Sugar, Dextrose, Spices, Natural flavoring [with maltodextrin, Succinic acid], Contains 2% or less of: sodium phosphate, Caramel color), Shredded cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color, Vitamin a palmitate, Potato starch, Powdered cellulose and/or corn starch [to prevent caking] and/or natamycin [mold inhibitori]).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
078742028651
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-02-17

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 5 of 932 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 11 of 934 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 32 of 933 other records.

    leastmost
  • Protein

    Lower than 83%

    Same value as 9 of 930 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 1 of 934 other records.

    leastmost
  • Calories

    Lower than 81%

    Same value as 5 of 934 other records.

    leastmost

Questions

How many calories are in great value sausage & gravy breakfast bowl, sausage & gravy?
1 bowl (198 g): 321 calories; protein: 14 g, carbohydrates: 16 g, fat: 23 g.
How much protein is in great value sausage & gravy breakfast bowl, sausage & gravy?
7.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in great value sausage & gravy breakfast bowl, sausage & gravy?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy162 kcal
Protein7.1 g
Total lipid (fat)11.6 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0.5 g
Total Sugars1 g
Calcium, Ca71 mg
Iron, Fe0.51 mg
Potassium, K177 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol106 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504575, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.