Wild oats organic brown rice & quinoa, Rosemary & olive oil

USDA name: Organic brown rice & quinoa, Rosemary & olive oil

Brandedby Jh biotech, Inc.

240 calories in 0.33 cup (70 g). Per 100 g, protein: 7.1 g, carbohydrates: 70 g, fat: 4.3 g.

Serving
1
= 70 g
240KCAL

Wild oats organic brown rice & quinoa, Rosemary & olive oil, 0.33 cup (70 g)

240 calories

Protein
5 g
Carbs
49 g
Fat
3 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.33 cup (70 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 49 g18%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg

Ingredients

Organic precooked parboiled brown rice, Organic black quinoa, Organic red quinoa, Organic white quinoa, Sea salt, Organic rosemary, Organic dextrose, Organic dehydrated garlic, Organic cane sugar, Organic dehydrated onion, Organic tomato powder, Salt, Organic maltodextrin, Organic turmeric, Organic rice concentrate, Organic onion powder, Natural flavors, Organic celery powder, Organic dehydrated lemon peel, Organic parsley, Organic extra virgin olive oil, Organic black pepper.

Brand
Wild oats
Made by
Jh biotech, Inc.
Label serving
0.33 cup
Barcode (GTIN/UPC)
848737006090
Category
Flavored Rice Dishes
Label updated
2018-03-12

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 4 of 738 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 3 of 739 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 123 of 736 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 3 of 738 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 7 of 738 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 0 of 741 other records.

    leastmost

Questions

How many calories are in wild oats organic brown rice & quinoa, rosemary & olive oil?
0.33 cup (70 g): 240 calories; protein: 5 g, carbohydrates: 49 g, fat: 3 g.
How much protein is in wild oats organic brown rice & quinoa, rosemary & olive oil?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in wild oats organic brown rice & quinoa, rosemary & olive oil?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy343 kcal
Protein7.1 g
Total lipid (fat)4.3 g
Carbohydrate, by difference70 g
Fiber, total dietary5.7 g
Total Sugars0 g
Calcium, Ca57 mg
Iron, Fe3.9 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU143 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856005, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.