Whole foods market three bean chili
USDA name: Three bean chili
Brandedby Kettle Cuisine, Inc.
179 calories in 1 cup (245 g). Per 100 g, protein: 3.7 g, carbohydrates: 13.5 g, fat: 1 g.
Whole foods market three bean chili, 1 cup (245 g)
179 calories
- Protein
- 9 g
- Carbs
- 33 g
- Fat
- 2.5 g
- Fiber
- 10 g
- Sugars
- 7 g
Nutrition Facts
Calories179
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium23% 529 mg
- Iron15% 2.7 mg
- Calcium6% 80.8 mg
Ingredients
Tomatoes (tomatoes, Salt, Naturally derived citric acid), Onions, Pinto beans, Red chili beans, Black beans, Water, Corn, Diced green chilies (green chile peppers, Water, Salt, Naturally derived citric acid), Red peppers, Green peppers, Yellow peppers, Spices, Garlic, Cilantro, Corn oil, Paprika, Sea salt, Pepper sauce (distilled vinegar, Red pepper, Salt).
- Brand
- Whole foods market
- Made by
- Kettle Cuisine, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 667978745786
- Category
- Chili & Stew
- Label updated
- 2017-07-14
How it compares
Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 92%
Same value as 3 of 1,098 other records.
leastmostFiber
Higher than 89%
Same value as 10 of 1,091 other records.
leastmostCalories
Lower than 84%
Same value as 6 of 1,102 other records.
leastmostTotal fat
Lower than 80%
Same value as 7 of 1,099 other records.
leastmostCalcium
Higher than 76%
Same value as 38 of 1,082 other records.
leastmostSugars
Higher than 75%
Same value as 8 of 1,090 other records.
leastmost
Questions
- How many calories are in whole foods market three bean chili?
- 1 cup (245 g): 179 calories; protein: 9 g, carbohydrates: 33 g, fat: 2.5 g.
- How much protein is in whole foods market three bean chili?
- 3.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market three bean chili?
- 9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- 365 everyday value three bean chili, Three bean
- 365 everyday value organic three bean chili
- Better bean, Three sisters chili, Beans, Corn, Squash & ancho pepper
- Harry's fresh foods three bean chili with chicken
- O organics organic plant based three bean chili & kale bowl, Three bean chili & kale bowl
- Beanvivo three bean with vegan chili chorizo, Tomatoes and avocado oil, Three with vegan chili
- Three farmers sweet chili crunchy roasted fava beans, Sweet chili
- Los Cabos Three Bean Chili Plant-based
All 14 reported nutrients, per 100 g+
| Energy | 73 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 1 g |
| Carbohydrate, by difference | 13.5 g |
| Fiber, total dietary | 4.1 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 216 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 204 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096845, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.