Harry's fresh foods three bean chili with chicken

USDA name: Three bean chili with chicken

Brandedby The Harris Soup Company

260 calories in 1 cup (245 g). Per 100 g, protein: 8.2 g, carbohydrates: 11.8 g, fat: 2.5 g.

Serving
1
= 245 g
260KCAL

Harry's fresh foods three bean chili with chicken, 1 cup (245 g)

260 calories

Protein
20 g
Carbs
29 g
Fat
6 g
Fiber
9.1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 49 mg16%
Sodium 990 mg43%
Total Carbohydrate 29 g11%
Dietary Fiber 9.1 g32%
Total Sugars 4 g
Protein 20 g
Calcium 80.8 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Iron15% 2.7 mg
  • Calcium6% 80.8 mg

Ingredients

Cooked beans (pinto, Kidney and black beans), Seasoned chicken meat with juices (cooked chicken meat, Water, Potato starch, Salt), Chicken stock (water, Chicken base [chicken meat, Natural chicken juices, Salt, Sugar, Autolyzed yeast extract, Maltodextrin, Natural flavor, Onion powder, Spice extract, Turmeric {color}]), Vine-ripened diced tomatoes in juice, Tomato paste, Butter (cream, Salt), Fire-roasted green chiles, Red bell peppers, Onions, Spices, Cultured dextrose, Chili powder (chili pepper, Salt, Oregano, Garlic powder), Modified cornstarch, Garlic, Cilantro, Salt, Hot sauce (aged cayenne red peppers, Distilled vinegar, Water, Salt, Garlic powder), Worcestershire sauce (distilled vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor, Sulfiting agent [ammonium bisulfite, Sulfur dioxide]), Evaporated cane sugar, Paprika, Citric acid, Crushed red peppers.

Brand
Harry's fresh foods
Made by
The Harris Soup Company
Label serving
1 cup
Barcode (GTIN/UPC)
018053760550
Category
Chili & Stew
Label updated
2020-09-05

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 1 of 1,100 other records.

    leastmost
  • Vitamin C

    Higher than 88%

    Same value as 3 of 758 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 10 of 1,091 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 38 of 1,082 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 6 of 1,102 other records.

    leastmost
  • Sodium

    Higher than 63%

    Same value as 1 of 1,098 other records.

    leastmost

Questions

How many calories are in harry's fresh foods three bean chili with chicken?
1 cup (245 g): 260 calories; protein: 20 g, carbohydrates: 29 g, fat: 6 g.
How much protein is in harry's fresh foods three bean chili with chicken?
8.2 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in harry's fresh foods three bean chili with chicken?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein8.2 g
Total lipid (fat)2.5 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.7 g
Total Sugars1.6 g
Calcium, Ca33 mg
Iron, Fe1.1 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU408 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075249, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.