365 everyday value three bean chili, Three bean

USDA name: Three bean chili, Three bean

Brandedby Whole Foods Market, Inc.

299 calories in 1 container (482 g). Per 100 g, protein: 3.5 g, carbohydrates: 12 g, fat: 0.31 g.

Among the other records in Chili & Stew, per 100 g: less total fat than 93%, and less calories than 89%.

Compare with another food →

Serving
1
= 482 g
299KCAL
Where the calories come from

365 everyday value three bean chili, Three bean, 1 container (482 g)

299 calories

  • Protein17 g22% of calories
  • Carbs58 g74% of calories

    incl. 13 g fiber · 7 g sugars

  • Fat1.5 g4% of calories

Nutrition Facts

Serving size1 container (482 g)
Amount per serving
Calories299
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,248 mg54%
Total Carbohydrate 58 g21%
Dietary Fiber 13 g46%
Total Sugars 7 g
Protein 17 g
Calcium 149 mg11%
Iron 5.7 mg32%
Potassium 1,321 mg28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium54% 1,248 mg
  • Iron32% 5.7 mg
  • Potassium28% 1,321 mg
  • Calcium11% 149 mg

Ingredients

Water, Organic diced tomatoes (organic tomatoes, Organic tomato juice, Citric acid, Calcium chloride), Organic kidney beans, Organic navy beans, Organic black beans, Organic tomato paste, Contains less than 2% of: organic cornstarch, Organic red bell peppers, Organic celery, Organic onion powder, Sea salt, Organic potato starch, Organic chili powder (organic spices, Organic dehydrated garlic), Organic garlic powder, Organic cumin, Organic cayenne pepper.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
099482466930
Category
Chili & Stew
Label updated
2020-09-21

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 93%

    Same value as 0 of 1,098 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 24 of 1,101 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 2 of 1,097 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 0 of 417 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 1 of 1,083 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 19 of 1,099 other records.

    leastmost

Questions

How many calories are in 365 everyday value three bean chili, three bean?
1 container (482 g): 299 calories; protein: 17 g, carbohydrates: 58 g, fat: 1.5 g.
How much protein is in 365 everyday value three bean chili, three bean?
3.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value three bean chili, three bean?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein3.5 g
Total lipid (fat)0.31 g
Carbohydrate, by difference12 g
Fiber, total dietary2.7 g
Total Sugars1.4 g
Calcium, Ca31 mg
Iron, Fe1.2 mg
Potassium, K274 mg
Sodium, Na259 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389906, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.