Whole foods market split pea soup, Split pea

USDA name: Split pea soup, Split pea

Brandedby Del Monaco Specialty Foods, Inc.

230 calories in 1 cup (245 g). Per 100 g, protein: 5.7 g, carbohydrates: 15.5 g, fat: 1 g.

Serving
1
= 245 g
230KCAL

Whole foods market split pea soup, Split pea, 1 cup (245 g)

230 calories

Protein
14 g
Carbs
38 g
Fat
2.5 g
Fiber
0.98 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 431 mg19%
Total Carbohydrate 38 g14%
Dietary Fiber 0.98 g3%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 51.5 mg4%
Iron 2 mg11%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 431 mg
    • Iron11% 2 mg
    • Calcium4% 51.5 mg
    • Potassium2% 100 mg

    Ingredients

    Water, Green peas, Onions, Celery, Carrots, Garlic, Expeller pressed canola oil, Rice starch, Sea salt, Vegetable stock (natural flavor, Water, Salt, Vegetable oils [olive & palm], Xanthan gum), Black pepper, Thyme, Sage, Bay leaves, Chipotle.

    Brand
    Whole foods market
    Made by
    Del Monaco Specialty Foods, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    690570607213
    Category
    Other Soups
    Label updated
    2023-10-30

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 90%

      Same value as 3 of 1,173 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 11 of 2,917 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 387 of 2,844 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 35 of 2,912 other records.

      leastmost

    • Protein

      Higher than 64%

      Same value as 21 of 2,911 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 30 of 2,776 other records.

      leastmost

    Questions

    How many calories are in whole foods market split pea soup, split pea?
    1 cup (245 g): 230 calories; protein: 14 g, carbohydrates: 38 g, fat: 2.5 g.
    How much protein is in whole foods market split pea soup, split pea?
    5.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market split pea soup, split pea?
    15.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy94 kcal
    Protein5.7 g
    Total lipid (fat)1 g
    Carbohydrate, by difference15.5 g
    Fiber, total dietary0.4 g
    Total Sugars1.6 g
    Sugars, added0 g
    Calcium, Ca21 mg
    Iron, Fe0.82 mg
    Potassium, K41 mg
    Sodium, Na176 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665810, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.