Whole foods market, Southwest style chicken salad
Brandedby Zaika Flavours Of India Inc.
300 calories in 8 oz (227 g). Per 100 g, protein: 6.6 g, carbohydrates: 12.3 g, fat: 6.2 g.
Whole foods market, Southwest style chicken salad, 8 oz (227 g)
300 calories
- Protein15 g20% of calories
- Carbs28 g38% of calories
incl. 5.9 g fiber · 6 g sugars
- Fat14 g42% of calories
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 825120002372 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24.1 mg
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Southwest style chicken salad: romaine lettuce, Chicken raised without antibiotics (boneless), Mango relish (red pepper, Red onion, Cilantro, Paprika, Salt, Red chili flakes), Corn, Black beans, Cheddar cheese (cultured pasteurized milk, Salt, Microbial enzymes, Annatto, Powdered cellulose (added to prevent caking)), All-purpose flour (unbleached hard wheat flour, Malted barley flour (a natural yeast food), Niacin (a b vitamin), Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2, Folic acid (a b vitamin)), Garlic, Expeller pressed canola oil, Lime, Tortilla strips (white corn masa flour, Trace of lime, Water, Cultured corn syrup solids, Citric acid), Salt, Pepper, Paprika. Fresh avocado vinaigrette: avocados, Silken soy puree (filtered water, Whole soybeans, Magnesium chloride, Calcium chloride), Filtered water, White vinegar, Cilantro, Lime juice concentrate, Jalapeno peppers, Pear juice concentrate, Sea salt, Mint, Xanthan gum, Green tea extract.
- Brand
- Whole foods market
- Made by
- Zaika Flavours Of India Inc.
- Label serving
- 8 oz
- Barcode (GTIN/UPC)
- 825120002372
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-10-25
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 93%
Same value as 6 of 10,009 other records.
leastmostProtein
Higher than 91%
Same value as 4 of 10,002 other records.
leastmostIron
Higher than 75%
Same value as 11 of 6,355 other records.
leastmostCalcium
Higher than 75%
Same value as 8 of 6,437 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 1 of 9,992 other records.
leastmostFiber
Higher than 68%
Same value as 28 of 6,749 other records.
leastmost
Questions
- How many calories are in whole foods market, southwest style chicken salad?
- 8 oz (227 g): 300 calories; protein: 15 g, carbohydrates: 28 g, fat: 14 g.
- How much protein is in whole foods market, southwest style chicken salad?
- 6.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market, southwest style chicken salad?
- 9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 132 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 6.2 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 66 mg |
| Iron, Fe | 1.2 mg |
| Sodium, Na | 176 mg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Vitamin A, IU | 3,524 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2052977, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.