How many calories are in whole foods market, shrimp & roasted corn chowder?

1 cup (245 g): 250 calories; protein: 8 g, carbohydrates: 27 g, fat: 12 g.

How much protein is in whole foods market, shrimp & roasted corn chowder?

3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market, shrimp & roasted corn chowder?

10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market, Shrimp & roasted corn chowder

Brandedby Blount Seafood Corporation

250 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 11 g, fat: 4.9 g.

Serving

= 245 g

Whole foods market, Shrimp & roasted corn chowder, 1 cup (245 g)

250 calories

Protein: 8 g
Carbs: 27 g
Fat: 12 g
Fiber: 2 g
Sugars: 9 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories250

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 71 mg24%

Sodium 730 mg32%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 9 g

Protein 8 g

Calcium 149 mg11%

Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium32% 730 mg
Calcium11% 149 mg
Iron2% 0.37 mg

Ingredients

Half & half, Shrimp stock (water, Shrimp, Salt), Water, Corn & roasted corn, Onions, Potatoes, Shrimp, Red bell peppers, Contains 2% or less of: sugar, Butter (cream, Salt), Modified corn starch, Nonfat dry milk, Wheat flour, Soybean oil, Salt, Roast flavor (sunflower oil, Natural flavor, Soy lecithin), Garlic in oil (garlic, Soybean oil, Water, Citric acid [acidifying agent]), Spices and nisin preparation.

Brand: Whole foods market
Made by: Blount Seafood Corporation
Label serving: 1 cup
Barcode (GTIN/UPC): 077958624237
Category: Other Soups
Label updated: 2017-12-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 81%
Same value as 108 of 2,776 other records.
leastmost
Calcium
Higher than 79%
Same value as 35 of 2,755 other records.
leastmost
Vitamin C
Higher than 71%
Same value as 34 of 1,641 other records.
leastmost
Sugars
Higher than 68%
Same value as 25 of 2,873 other records.
leastmost
Total fat
Higher than 65%
Same value as 24 of 2,912 other records.
leastmost
Sodium
Lower than 60%
Same value as 18 of 2,917 other records.
leastmost

Questions

How many calories are in whole foods market, shrimp & roasted corn chowder?: 1 cup (245 g): 250 calories; protein: 8 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in whole foods market, shrimp & roasted corn chowder?: 3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market, shrimp & roasted corn chowder?: 10.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	102 kcal
Protein	3.3 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	11 g
Fiber, total dietary	0.8 g
Total Sugars	3.7 g
Calcium, Ca	61 mg
Iron, Fe	0.15 mg
Sodium, Na	298 mg
Vitamin C, total ascorbic acid	4.9 mg
Vitamin A, IU	306 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889526, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.