Whole foods market organic nonfat greek yogurt, Vanilla

USDA name: Organic nonfat greek yogurt, Vanilla

Brandedby Whole Foods Market, Inc.

129 calories in 6 oz (170 g). Per 100 g, protein: 9.4 g, carbohydrates: 9.4 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 93%, and more sodium than 81%.

Compare with another food →

Serving
1
= 170 g
129KCAL
Where the calories come from

Whole foods market organic nonfat greek yogurt, Vanilla, 6 oz (170 g)

129 calories

  • Protein16 g50% of calories
  • Carbs16 g50% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories
129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 100 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 16 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 219 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482454968 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium5% 219 mg
  • Sodium4% 100 mg

Little or none: Iron.

Ingredients

Organic yogurt (cultured pasteurized organic nonfat milk, Live and active cultures [s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei]), Organic vanilla preparation (organic cane sugar, Water, Organic vanilla extract, Pectin, Citric acid).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
099482454968
Category
Yogurt
Label updated
2017-08-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 41 of 6,026 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 184 of 6,024 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 130 of 6,006 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 165 of 6,040 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 498 of 5,997 other records.

    leastmost

Questions

How many calories are in whole foods market organic nonfat greek yogurt, vanilla?
6 oz (170 g): 129 calories; protein: 16 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in whole foods market organic nonfat greek yogurt, vanilla?
9.4 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market organic nonfat greek yogurt, vanilla?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy76 kcal
Protein9.4 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0 g
Total Sugars8.8 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K129 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882899, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.