Stonyfield plain organic greek nonfat yogurt, Plain

USDA name: Plain organic greek nonfat yogurt, Plain

Brandedby Stonyfield Farm Inc

129 calories in 1 cup (227 g). Per 100 g, protein: 10.1 g, carbohydrates: 4 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 98%, and less carbohydrates than 96%.

Compare with another food →

Serving
1
= 227 g
129KCAL
Where the calories come from

Stonyfield plain organic greek nonfat yogurt, Plain, 1 cup (227 g)

129 calories

  • Protein23 g72% of calories
  • Carbs9 g28% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
129
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 95.3 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 23 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052159532000 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Potassium7% 350 mg
  • Sodium4% 95.3 mg

Little or none: Iron.

Ingredients

Our recipe: cultured pasteurized organic nonfat milk.

Brand
Stonyfield
Made by
Stonyfield Farm Inc
Label serving
1 cup
Barcode (GTIN/UPC)
052159532000
Category
Yogurt
Label updated
2021-11-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 18 of 6,026 other records.

    leastmost
  • Carbohydrates

    Lower than 96%

    Same value as 17 of 6,006 other records.

    leastmost
  • Sugars

    Lower than 90%

    Same value as 21 of 6,005 other records.

    leastmost
  • Calories

    Lower than 86%

    Same value as 46 of 6,040 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 97 of 5,997 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 42 of 4,371 other records.

    leastmost

Questions

How many calories are in stonyfield plain organic greek nonfat yogurt, plain?
1 cup (227 g): 129 calories; protein: 23 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in stonyfield plain organic greek nonfat yogurt, plain?
10.1 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield plain organic greek nonfat yogurt, plain?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein10.1 g
Total lipid (fat)0 g
Carbohydrate, by difference4 g
Fiber, total dietary0 g
Total Sugars4 g
Calcium, Ca132 mg
Iron, Fe0 mg
Potassium, K154 mg
Sodium, Na42 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2209550, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.