Shoprite plain organic nonfat greek yogurt, Plain

USDA name: Plain organic nonfat greek yogurt, Plain

Brandedby Wakefern Food Corporation

90 calories in 3/4 cup (170 g). Per 100 g, protein: 10.6 g, carbohydrates: 2.9 g, fat: 0 g.

Serving
1
= 170 g
90KCAL

Shoprite plain organic nonfat greek yogurt, Plain, 3/4 cup (170 g)

90 calories

Protein
18 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 74.8 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 18 g
Calcium 230 mg18%
Iron 0 mg0%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Potassium5% 250 mg
  • Sodium3% 74.8 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic nonfat milk.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
3/4 cup
Barcode (GTIN/UPC)
041190465798
Category
Yogurt
Label updated
2020-12-02

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 25 of 6,010 other records.

    leastmost
  • Protein

    Higher than 98%

    Same value as 16 of 6,030 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 47 of 6,009 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 33 of 6,001 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost

Questions

How many calories are in shoprite plain organic nonfat greek yogurt, plain?
3/4 cup (170 g): 90 calories; protein: 18 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in shoprite plain organic nonfat greek yogurt, plain?
10.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in shoprite plain organic nonfat greek yogurt, plain?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein10.6 g
Total lipid (fat)0 g
Carbohydrate, by difference2.9 g
Fiber, total dietary0 g
Total Sugars2.9 g
Sugars, added0 g
Calcium, Ca135 mg
Iron, Fe0 mg
Potassium, K147 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1991853, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.