Wellsley farms plain organic greek nonfat yogurt, Plain

USDA name: Plain organic greek nonfat yogurt, Plain

Brandedby BJ's Wholesale Club / Corporate Brands

80 calories in 1 container (150 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.3 g, fat: 0 g.

Serving
1
= 150 g
80KCAL

Wellsley farms plain organic greek nonfat yogurt, Plain, 1 container (150 g)

80 calories

Protein
16 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 94.5 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 16 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium4% 94.5 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized organic grade a nonfat milk, Contains live and active cultures (s.Thermophilus, L. Bulgaricus, L.Acidophilus, Bifidus, L. Casei).

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1 container
    Barcode (GTIN/UPC)
    888670025383
    Category
    Yogurt
    Label updated
    2023-06-30

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 26 of 6,030 other records.

      leastmost
    • Carbohydrates

      Lower than 97%

      Same value as 33 of 6,010 other records.

      leastmost
    • Sugars

      Lower than 92%

      Same value as 79 of 6,009 other records.

      leastmost
    • Sodium

      Higher than 87%

      Same value as 42 of 6,028 other records.

      leastmost
    • Calories

      Lower than 87%

      Same value as 376 of 6,044 other records.

      leastmost
    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    Questions

    How many calories are in wellsley farms plain organic greek nonfat yogurt, plain?
    1 container (150 g): 80 calories; protein: 16 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in wellsley farms plain organic greek nonfat yogurt, plain?
    10.7 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms plain organic greek nonfat yogurt, plain?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy53 kcal
    Protein10.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary0 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Sodium, Na63 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629113, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.