O organics plain nonfat greek yogurt, Plain
USDA name: Plain nonfat greek yogurt, Plain
Brandedby Glencourt Inc.
121 calories in 3/4 cup (170 g). Per 100 g, protein: 12.9 g, carbohydrates: 4.7 g, fat: 0 g.
O organics plain nonfat greek yogurt, Plain, 3/4 cup (170 g)
121 calories
- Protein
- 22 g
- Carbs
- 8 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 5 g
Nutrition Facts
Calories121
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Calcium12% 160 mg
- Potassium5% 250 mg
- Sodium3% 74.8 mg
Little or none: Iron.
Ingredients
Cultured pasteurized organic skim milk.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 079893406275
- Category
- Yogurt
- Label updated
- 2023-01-12
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 100%
Same value as 3 of 6,030 other records.
leastmostSugars
Lower than 94%
Same value as 47 of 6,009 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 30 of 6,010 other records.
leastmostCalories
Lower than 69%
Same value as 160 of 6,044 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmostCalcium
Lower than 67%
Same value as 42 of 6,001 other records.
leastmost
Questions
- How many calories are in o organics plain nonfat greek yogurt, plain?
- 3/4 cup (170 g): 121 calories; protein: 22 g, carbohydrates: 8 g, fat: 0 g.
- How much protein is in o organics plain nonfat greek yogurt, plain?
- 12.9 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
- How many net carbs are in o organics plain nonfat greek yogurt, plain?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 71 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 44 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505633, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.