How many calories are in stonyfield farm inc organic greek nonfat yogurt?

5.3 onz (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in stonyfield farm inc organic greek nonfat yogurt?

8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in stonyfield farm inc organic greek nonfat yogurt?

12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stonyfield Farm Inc organic greek nonfat yogurt

USDA name: Organic greek nonfat yogurt

Brandedby Stonyfield Farm Inc

120 calories in 5.3 onz (150 g). Per 100 g, protein: 8 g, carbohydrates: 12.7 g, fat: 0 g.

Serving

= 150 g

Stonyfield Farm Inc organic greek nonfat yogurt, 5.3 onz (150 g)

120 calories

Protein: 12 g
Carbs: 19 g
Fat: 0 g
Fiber: 0 g
Sugars: 17 g

Nutrition Facts

Serving size5.3 onz (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.5 mg2%

Sodium 85.5 mg4%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 191 mg
Sodium4% 85.5 mg

Little or none: Iron.

Ingredients

Yogurt (cultured pasteurized organic nonfat milk), Pomegranate, Raspberry, Acai fruit preparation (organic sugar, Organic raspberry puree, Organic corn starch, Organic acai puree, Organic pomegranate juice from concentrate, Natural flavor, Organic fruit and vegetable juice concentrate [for color], Organic guar gum). Live active cultures:s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Made by: Stonyfield Farm Inc
Label serving: 5.3 onz
Barcode (GTIN/UPC): 052159531072
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 79%
Same value as 84 of 6,028 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 67%
Same value as 157 of 6,009 other records.
leastmost
Potassium
Lower than 56%
Same value as 104 of 4,374 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 199 of 6,010 other records.
leastmost

Questions

How many calories are in stonyfield farm inc organic greek nonfat yogurt?: 5.3 onz (150 g): 120 calories; protein: 12 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in stonyfield farm inc organic greek nonfat yogurt?: 8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield farm inc organic greek nonfat yogurt?: 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0 g
Total Sugars	11.3 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	127 mg
Sodium, Na	57 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 405934, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.