Whole foods market organic nonfat greek yogurt, Mango

USDA name: Organic nonfat greek yogurt, Mango

Brandedby Whole Foods Market, Inc.

160 calories in 1 container (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 14.7 g, fat: 0 g.

Serving
1
= 170 g
160KCAL

Whole foods market organic nonfat greek yogurt, Mango, 1 container (170 g)

160 calories

Protein
14 g
Carbs
25 g
Fat
0 g
Fiber
0 g
Sugars
25 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 95.2 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 25 g
Protein 14 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium4% 211 mg
  • Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Organic yogurt (cultured pasteurized organic nonfat milk, Live and active cultures [s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei]), Organic mango fruit preparation (organic cane sugar, Organic mango, Pectin, Ascorbic acid [vitamin c], Citric acid).

Brand
Whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
099482454999
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 1 of 3,020 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 66 of 6,009 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 89 of 6,030 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 281 of 6,028 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 159 of 6,010 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 262 of 6,044 other records.

    leastmost

Questions

How many calories are in whole foods market organic nonfat greek yogurt, mango?
1 container (170 g): 160 calories; protein: 14 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in whole foods market organic nonfat greek yogurt, mango?
8.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market organic nonfat greek yogurt, mango?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein8.2 g
Total lipid (fat)0 g
Carbohydrate, by difference14.7 g
Fiber, total dietary0 g
Total Sugars14.7 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na56 mg
Vitamin C, total ascorbic acid24.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1882900, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.