Whole foods market organic nonfat greek yogurt, 0% plain
USDA name: Organic nonfat greek yogurt, 0% plain
Brandedby Whole Foods Market, Inc.
120 calories in 1 cup (227 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.1 g, fat: 0 g.
Among the other records in Yogurt, per 100 g: more protein than 98%, and less carbohydrates than 98%.
Whole foods market organic nonfat greek yogurt, 0% plain, 1 cup (227 g)
120 calories
- Protein24 g77% of calories
- Carbs7 g23% of calories
incl. 0 g fiber · 7 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482455019 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium23% 300 mg
- Potassium7% 329 mg
- Sodium6% 141 mg
Little or none: Iron.
Ingredients
Cultured pasteurized organic nonfat fat milk, Live and active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei).
- Brand
- Whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 099482455019
- Category
- Yogurt
- Label updated
- 2018-04-11
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 3 of 6,026 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 6 of 6,006 other records.
leastmostSugars
Lower than 94%
Same value as 22 of 6,005 other records.
leastmostCalories
Lower than 87%
Same value as 376 of 6,040 other records.
leastmostSodium
Higher than 85%
Same value as 170 of 6,024 other records.
leastmostCalcium
Higher than 72%
Same value as 97 of 5,997 other records.
leastmost
Questions
- How many calories are in whole foods market organic nonfat greek yogurt, 0% plain?
- 1 cup (227 g): 120 calories; protein: 24 g, carbohydrates: 7 g, fat: 0 g.
- How much protein is in whole foods market organic nonfat greek yogurt, 0% plain?
- 10.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market organic nonfat greek yogurt, 0% plain?
- 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 132 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 62 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882901, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.