Whole foods market, Mixed rice crackers

Brandedby Rocky Mountain Foods, Inc.

110 calories in 0.33 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Whole foods market, Mixed rice crackers, 0.33 cup (30 g)

110 calories

Protein
2 g
Carbs
26 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.33 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Rice, Soy sauce (water, Soybean, Wheat, Salt), Modified starch, Sugar, Glucose syrup, Color (caramel, Paprika), Seaweed, Chili extract.

    Brand
    Whole foods market
    Made by
    Rocky Mountain Foods, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    076958621291
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 56 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 84 of 3,960 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 402 of 3,925 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    Questions

    How many calories are in whole foods market, mixed rice crackers?
    0.33 cup (30 g): 110 calories; protein: 2 g, carbohydrates: 26 g, fat: 0 g.
    How much protein is in whole foods market, mixed rice crackers?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in whole foods market, mixed rice crackers?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052079, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.