365 whole foods market everything crispbreads

USDA name: Everything crispbreads

Brandedby Whole Foods Market, Inc.

140 calories in 2 crackers (26 g). Per 100 g, protein: 19.2 g, carbohydrates: 42.3 g, fat: 30.8 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 99%, and more calories than 97%.

Compare with another food →

Serving
1
= 26 g
140KCAL
Where the calories come from

365 whole foods market everything crispbreads, 2 crackers (26 g)

140 calories

  • Protein5 g15% of calories
  • Carbs11 g32% of calories

    incl. 5 g fiber · 0 g sugars

  • Fat8 g53% of calories

Nutrition Facts

Serving size2 crackers (26 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g
Calcium 69.9 mg5%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium5% 69.9 mg
  • Potassium3% 120 mg

Ingredients

Oats, Flaxseed, Sesame seed, Black sesame seed, Poppy seed, Himalayan pink salt, Onion powder, Garlic powder, Caraway seed, Potato flour (processing aid).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 crackers
Barcode (GTIN/UPC)
099482492885
Category
Crackers & Biscotti
Label updated
2020-07-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 3,902 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 7 of 3,931 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 1 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 3,801 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 6 of 3,924 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 2,283 other records.

    leastmost

Questions

How many calories are in 365 whole foods market everything crispbreads?
2 crackers (26 g): 140 calories; protein: 5 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in 365 whole foods market everything crispbreads?
19.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market everything crispbreads?
23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy538 kcal
Protein19.2 g
Total lipid (fat)30.8 g
Carbohydrate, by difference42.3 g
Fiber, total dietary19.2 g
Total Sugars0 g
Calcium, Ca269 mg
Iron, Fe4.2 mg
Potassium, K462 mg
Sodium, Na846 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391642, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.