365 whole foods market everything crispbreads

USDA name: Everything crispbreads

Brandedby Whole Foods Market, Inc.

140 calories in 2 crackers (26 g). 19.2 g protein, 42.3 g carbs and 30.8 g fat per 100 g.

Serving
1
= 26 g
140KCAL

365 whole foods market everything crispbreads, 2 crackers (26 g)

140 calories

Protein
5 g
Carbs
11 g
Fat
8 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size2 crackers (26 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 5 g
Calcium 69.9 mg5%
Iron 1.1 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.1 mg
  • Calcium5% 69.9 mg
  • Potassium3% 120 mg

Ingredients

Oats, Flaxseed, Sesame seed, Black sesame seed, Poppy seed, Himalayan pink salt, Onion powder, Garlic powder, Caraway seed, Potato flour (processing aid).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 crackers
Barcode (GTIN/UPC)
099482492885
Category
Crackers & Biscotti
Label updated
2020-07-28

How it compares

Against the 3932 foods in Crackers & Biscotti, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Fiber

    Higher than 99%

    leastmost

  • Protein

    Higher than 97%

    leastmost

  • Calories

    Higher than 96%

    leastmost

  • Calcium

    Higher than 96%

    leastmost

  • Total fat

    Higher than 95%

    leastmost

Questions

How many calories are in 365 whole foods market everything crispbreads?
2 crackers (26 g) has 140 calories, 5 g of protein, 11 g of carbohydrates and 8 g of fat.
How much protein is in 365 whole foods market everything crispbreads?
19.2 g per 100 g, which is 14% of its calories.
How many net carbs are in 365 whole foods market everything crispbreads?
23.1 g per 100 g: 42.3 g of carbohydrates minus 19.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy538 kcal
Protein19.2 g
Total lipid (fat)30.8 g
Carbohydrate, by difference42.3 g
Fiber, total dietary19.2 g
Total Sugars0 g
Calcium, Ca269 mg
Iron, Fe4.2 mg
Potassium, K462 mg
Sodium, Na846 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2391642, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.