365 whole foods market oyster crackers

USDA name: Oyster crackers

Brandedby Whole Foods Market, Inc.

70 calories in 14 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 15 g
70KCAL

365 whole foods market oyster crackers, 14 crackers (15 g)

70 calories

Protein
1 g
Carbs
11 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size14 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Unbleached wheat flour, Water, Expeller pressed canola oil, Salt, Cane sugar** baking soda (sodium bicarbonate), Yeast.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
14 crackers
Barcode (GTIN/UPC)
099482438494
Category
Crackers & Biscotti
Label updated
2021-08-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 515 of 2,292 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,103 of 3,925 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,215 of 3,931 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 344 of 3,954 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 394 of 3,960 other records.

    leastmost

Questions

How many calories are in 365 whole foods market oyster crackers?
14 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in 365 whole foods market oyster crackers?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market oyster crackers?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425129, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.