How many calories are in 365 whole foods market snack crackers?

8 crackers (29 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in 365 whole foods market snack crackers?

6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market snack crackers?

65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market snack crackers

USDA name: Snack crackers

Brandedby Whole Foods Market, Inc.

140 calories in 8 crackers (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 17.2 g.

Serving

= 29 g

365 whole foods market snack crackers, 8 crackers (29 g)

140 calories

Protein: 2 g
Carbs: 20 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 2 g

Nutrition Facts

Serving size8 crackers (29 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 2 g

Calcium 0 mg0%

Iron 1.3 mg7%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron7% 1.3 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sunflower seed oil, Cane sugar, Invert sugar syrup, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Natural flavor, Microbial enzymes.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 8 crackers
Barcode (GTIN/UPC): 099482438487
Category: Crackers & Biscotti
Label updated: 2021-05-20

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 81%
Same value as 0 of 3,874 other records.
leastmost
Calories
Higher than 78%
Same value as 31 of 3,960 other records.
leastmost
Potassium
Lower than 78%
Same value as 515 of 2,292 other records.
leastmost
Sodium
Higher than 75%
Same value as 1 of 3,949 other records.
leastmost
Total fat
Higher than 63%
Same value as 10 of 3,953 other records.
leastmost
Sugars
Higher than 62%
Same value as 10 of 3,931 other records.
leastmost

Questions

How many calories are in 365 whole foods market snack crackers?: 8 crackers (29 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in 365 whole foods market snack crackers?: 6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market snack crackers?: 65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	483 kcal
Protein	6.9 g
Total lipid (fat)	17.2 g
Carbohydrate, by difference	69 g
Fiber, total dietary	3.4 g
Total Sugars	6.9 g
Sugars, added	6.9 g
Calcium, Ca	0 mg
Iron, Fe	4.5 mg
Potassium, K	0 mg
Sodium, Na	828 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1943835, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.