How many calories are in whole foods market aged gouda crisp snacks?

1/4 package (28 g): 142 calories; protein: 11 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in whole foods market aged gouda crisp snacks?

39.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in whole foods market aged gouda crisp snacks?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Whole foods market aged gouda crisp snacks

USDA name: Aged gouda crisp snacks

Brandedby Hans Kissle Co., Inc.

142 calories in 1/4 package (28 g). Per 100 g, protein: 39.3 g, carbohydrates: 0 g, fat: 39.3 g.

Among the other records in Crackers & Biscotti, per 100 g: less carbohydrates than 99%, and more calcium than 99%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Whole foods market aged gouda crisp snacks, 1/4 package (28 g)

142 calories

Protein11 g31% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat11 g69% of calories

Nutrition Facts

Serving size1/4 package (28 g)

Amount per serving
Calories142

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 31.9 mg11%

Sodium 299 mg13%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 350 mg27%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 036217402849 · We may earn a commission

Ingredients

Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Robusto gouda cheese [pasteurized milk, Salt, Cheese cultures, Vegetarian rennet)

Brand: Whole foods market
Made by: Hans Kissle Co., Inc.
Label serving: 1/4 package
Barcode (GTIN/UPC): 036217402849
Category: Crackers & Biscotti
Label updated: 2018-07-06

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 14 of 3,925 other records.
leastmost
Calcium
Higher than 99%
Same value as 2 of 3,801 other records.
leastmost
Protein
Higher than 99%
Same value as 4 of 3,923 other records.
leastmost
Total fat
Higher than 98%
Same value as 14 of 3,924 other records.
leastmost
Sodium
Higher than 93%
Same value as 0 of 3,920 other records.
leastmost
Calories
Higher than 92%
Same value as 2 of 3,931 other records.
leastmost

Questions

How many calories are in whole foods market aged gouda crisp snacks?: 1/4 package (28 g): 142 calories; protein: 11 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in whole foods market aged gouda crisp snacks?: 39.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market aged gouda crisp snacks?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	507 kcal
Protein	39.3 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	1,250 mg
Iron, Fe	0 mg
Sodium, Na	1,068 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,250 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	114 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1939097, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.