Whole foods market mixed berry parfait, Mixed berry
USDA name: Mixed berry parfait, Mixed berry
Brandedby Sunneen Bakery & Health Foods
262 calories in 8 oz (228 g). Per 100 g, protein: 7.9 g, carbohydrates: 17.1 g, fat: 2.2 g.
Among the other records in Yogurt, per 100 g: more iron than 95%, and more fiber than 93%.
Whole foods market mixed berry parfait, Mixed berry, 8 oz (228 g)
262 calories
- Protein18 g26% of calories
- Carbs39 g57% of calories
incl. 4.1 g fiber · 24 g sugars
- Fat5 g16% of calories
Nutrition Facts
Calories262
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 636910500455 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Calcium15% 189 mg
- Iron8% 1.4 mg
- Sodium5% 107 mg
Ingredients
Vanilla yogurt (pasteurized milk, Active cultures, Vanilla bean extract), Honey granola (whole grain oats, Brown sugar, Canola oil, Dried blueberries (blueberries, Sugar), Flax seeds, Honey, Vanilla bean extract, Ground cinnamon, Salt), Strawberry jam (strawberry, Sugar, Fruit pectin, Citric acid, Grape juice concentrate), Blackberries.
- Brand
- Whole foods market
- Made by
- Sunneen Bakery & Health Foods
- Label serving
- 8 oz
- Barcode (GTIN/UPC)
- 636910500455
- Category
- Yogurt
- Label updated
- 2021-11-09
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 4 of 5,670 other records.
leastmostFiber
Higher than 93%
Same value as 126 of 5,790 other records.
leastmostCalories
Higher than 88%
Same value as 23 of 6,040 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 0 of 6,006 other records.
leastmostVitamin C
Higher than 86%
Same value as 13 of 3,019 other records.
leastmostCalcium
Lower than 81%
Same value as 48 of 5,997 other records.
leastmost
Questions
- How many calories are in whole foods market mixed berry parfait, mixed berry?
- 8 oz (228 g): 262 calories; protein: 18 g, carbohydrates: 39 g, fat: 5 g.
- How much protein is in whole foods market mixed berry parfait, mixed berry?
- 7.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in whole foods market mixed berry parfait, mixed berry?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Earth crunch yogurt delight, Mix berry parfait
- Real foods mixed berries with strawberry yogurt parfait
- Taylor farms vanilla yogurt parfait w/ mixed berry, Vanilla w/ mixed berry
- Mary's harvest yogurt granola parfait mixed berry
- Real foods, Mixed berries with vanilla yogurt parfait
- Not a branded item strawberry yogurt parfait w/ mixed berry, Strawberry w/ mixed berry
- Hearn kirkwood vanilla yogurt with mixed berries + granola parfait, Vanilla yogurt with mixed berries + granola
- Hannaford low fat vanilla with nut-free granola, Mixed berry yogurt parfait
All 14 reported nutrients, per 100 g+
| Energy | 115 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 17.1 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 10.5 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 47 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 22 iu |
| Fatty acids, total saturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285926, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.