Earth crunch yogurt delight, Mix berry parfait
USDA name: Yogurt delight, Mix berry parfait
Brandedby Country Fresh Inc.
210 calories in 7.25 onz (206 g). Per 100 g, protein: 3.4 g, carbohydrates: 19.4 g, fat: 1.5 g.
Earth crunch yogurt delight, Mix berry parfait, 7.25 onz (206 g)
210 calories
- Protein
- 7 g
- Carbs
- 40 g
- Fat
- 3 g
- Fiber
- 2.1 g
- Sugars
- 28 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 17.9 mg
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Sodium6% 136 mg
- Iron2% 0.35 mg
Ingredients
Low fat vanilla yogurt (cultured pasteurized grade a low fat milk, Sugar, Modified corn starch kosher gelatin, Natural flavor, Potassium sorbate added to maintain freshness, Vitamin a acetate, Vitamin d3), Strawberry, Blueberry, Granola (whole grain oats, Sugar, Canola oil, Yellow corn flour, Honey, Soy flour, Brown sugar syrup, Salt, Soy lecithin, Baking soda, Natural flavor).
- Brand
- Earth crunch
- Made by
- Country Fresh Inc.
- Label serving
- 7.25 onz
- Barcode (GTIN/UPC)
- 074641009494
- Category
- Yogurt
- Label updated
- 2020-04-26
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 3 of 3,020 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 0 of 6,010 other records.
leastmostSodium
Higher than 90%
Same value as 46 of 6,028 other records.
leastmostSugars
Higher than 85%
Same value as 1 of 6,009 other records.
leastmostFiber
Higher than 84%
Same value as 77 of 5,794 other records.
leastmostCalcium
Lower than 84%
Same value as 12 of 6,001 other records.
leastmost
Questions
- How many calories are in earth crunch yogurt delight, mix berry parfait?
- 7.25 onz (206 g): 210 calories; protein: 7 g, carbohydrates: 40 g, fat: 3 g.
- How much protein is in earth crunch yogurt delight, mix berry parfait?
- 3.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in earth crunch yogurt delight, mix berry parfait?
- 18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Earth crunch yogurt delight with blueberry and granola
- International delight chocolate chip flavored creamy yogurt, Chocolate chip
- International delight french vanilla flavored creamy yogurt, French vanilla
- International delight caramel macchiato flavored creamy yogurt, Caramel macchiato
- Wegmans mango fruit delight lowfat plain greek strained yogurt, Mango
- Wegmans mango fruit delight lowfat plain greek strained yogurt, Mango
- Wegmans raspberry fruit delight lowfat plain greek strained yogurt, Raspberry
- Wegmans strawberry fruit delight lowfat plain greek strained yogurt, Strawberry
All 14 reported nutrients, per 100 g+
| Energy | 102 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 19.4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 13.6 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 0.17 mg |
| Sodium, Na | 66 mg |
| Vitamin C, total ascorbic acid | 8.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.49 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064996, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.