Hearn kirkwood vanilla yogurt with mixed berries + granola parfait, Vanilla yogurt with mixed berries + granola

USDA name: Vanilla yogurt with mixed berries + granola parfait, Vanilla yogurt with mixed berries + granola

Brandedby Gilbert Foods Llc.

281 calories in 1 package (255 g). Per 100 g, protein: 3.1 g, carbohydrates: 23.9 g, fat: 0.98 g.

Among the other records in Yogurt, per 100 g: more carbohydrates than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 255 g
281KCAL
Where the calories come from

Hearn kirkwood vanilla yogurt with mixed berries + granola parfait, Vanilla yogurt with mixed berries + granola, 1 package (255 g)

281 calories

  • Protein8 g11% of calories
  • Carbs61 g82% of calories

    incl. 5.1 g fiber · 34 g sugars

  • Fat2.5 g8% of calories

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories
281
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 150 mg7%
Total Carbohydrate 61 g22%
Dietary Fiber 5.1 g18%
Total Sugars 34 g
Includes Added Sugars 25 g50%
Protein 8 g
Calcium 217 mg17%
Iron 2 mg11%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 766375953289 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium17% 217 mg
  • Iron11% 2 mg
  • Potassium9% 400 mg
  • Sodium7% 150 mg

Ingredients

Low fat vanilla yogurt [cultured pasteurized grade a low fat milk, Sugar, Modified corn starch, Modified tapioca starch, Potassium sorbate added to maintain freshness, Natural flavor, Vitamin a acetate, Vitamin d3], Mixed berries [strawberries, Blueberries, Blackberries, Raspberries], Low fat granola [whole grain oats, Whole grain wheat, Sugar, Corn syrup, Rice, Almonds, Molasses, Modified corn starch, Palm oil, Salt, Cinnamon, Nonfat milk, Polyglycerol esters of fatty acids, Natural flavor, Malt flavor, Mixed tocopherols for freshness, Guar gum, Vitamins and minerals: iron (ferric phosphate), Niacinamide, Reduced iron, Folic acid, Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin hydrochloride), Vitamin d3, Vitamin b12]

Brand
Hearn kirkwood
Made by
Gilbert Foods Llc.
Label serving
1 package
Barcode (GTIN/UPC)
766375953289
Category
Yogurt
Label updated
2022-10-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 6,006 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 0 of 5,670 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 92 of 5,790 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 21 of 6,040 other records.

    leastmost
  • Sugars

    Higher than 82%

    Same value as 90 of 6,005 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 184 of 6,024 other records.

    leastmost

Questions

How many calories are in hearn kirkwood vanilla yogurt with mixed berries + granola parfait, vanilla yogurt with mixed berries + granola?
1 package (255 g): 281 calories; protein: 8 g, carbohydrates: 61 g, fat: 2.5 g.
How much protein is in hearn kirkwood vanilla yogurt with mixed berries + granola parfait, vanilla yogurt with mixed berries + granola?
3.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hearn kirkwood vanilla yogurt with mixed berries + granola parfait, vanilla yogurt with mixed berries + granola?
21.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein3.1 g
Total lipid (fat)0.98 g
Carbohydrate, by difference23.9 g
Fiber, total dietary2 g
Total Sugars13.3 g
Sugars, added9.8 g
Calcium, Ca85 mg
Iron, Fe0.78 mg
Potassium, K157 mg
Sodium, Na59 mg
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2374236, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.