Mary's harvest yogurt granola parfait mixed berry
USDA name: Yogurt granola parfait mixed berry
Brandedby Scale Models
291 calories in 8 oz (227 g). Per 100 g, protein: 4.4 g, carbohydrates: 21.1 g, fat: 3.5 g.
Among the other records in Yogurt, per 100 g: more carbohydrates than 97%, and more iron than 95%.
Mary's harvest yogurt granola parfait mixed berry, 8 oz (227 g)
291 calories
- Protein10 g13% of calories
- Carbs48 g63% of calories
incl. 4.1 g fiber · 24 g sugars
- Fat8 g24% of calories
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 088724168893 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9.1 mg
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Iron8% 1.4 mg
- Sodium5% 109 mg
Ingredients
Lowfat vanilla yogurt (grade a pasteurized milk and skim milk, Sugar, Turmeric and annatto [for color], Natural flavor, Vanilla extract, Kosher gelatin, Lactase*, Vitamin a palmitate, Vitamin d3 and live cultures [s.Thermophilus, L.Bulgaricus, L. Acidophilus, Bifido. Lactis, L.Rhamnsonberries, Strawberries, Blueberries (raspberries, Marionberries, Strawberries, Blueberries), Honey oat granola (whole grain rolled oats, Brown sugar, Non-gmo expeller canola oil, Rice flour, Oat flour, Honey, Pure vanilla extract, Barley malt, Sea salt, Tocopherols [vitamin e]).
- Brand
- Mary's harvest
- Made by
- Scale Models
- Label serving
- 8 oz
- Barcode (GTIN/UPC)
- 088724168893
- Category
- Yogurt
- Label updated
- 2017-12-12
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 0 of 6,006 other records.
leastmostIron
Higher than 95%
Same value as 4 of 5,670 other records.
leastmostCalories
Higher than 93%
Same value as 28 of 6,040 other records.
leastmostFiber
Higher than 93%
Same value as 126 of 5,790 other records.
leastmostVitamin C
Higher than 91%
Same value as 30 of 3,019 other records.
leastmostTotal fat
Higher than 82%
Same value as 49 of 6,020 other records.
leastmost
Questions
- How many calories are in mary's harvest yogurt granola parfait mixed berry?
- 8 oz (227 g): 291 calories; protein: 10 g, carbohydrates: 48 g, fat: 8 g.
- How much protein is in mary's harvest yogurt granola parfait mixed berry?
- 4.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in mary's harvest yogurt granola parfait mixed berry?
- 19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 128 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 21.1 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 10.6 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 0.63 mg |
| Sodium, Na | 48 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 132 iu |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1893253, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.