Whole foods market carrot ginger soup

USDA name: Carrot ginger soup

Brandedby Plenus Group Inc

80 calories in 1 cup (241 g). Per 100 g, protein: 0.41 g, carbohydrates: 5.8 g, fat: 0.41 g.

Among the other records in Other Soups, per 100 g: less protein than 95%, and less calories than 94%.

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Serving
1
= 241 g
80KCAL
Where the calories come from

Whole foods market carrot ginger soup, 1 cup (241 g)

80 calories

  • Protein0.99 g5% of calories
  • Carbs14 g70% of calories

    incl. 2.9 g fiber · 7 g sugars

  • Fat0.99 g11% of calories

The nutrients listed account for 87% of the calories.

Nutrition Facts

Serving size1 cup (241 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 14 g5%
Dietary Fiber 2.9 g10%
Total Sugars 7 g
Protein 0.99 g
Calcium 41 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 880632001848 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium3% 41 mg
  • Iron2% 0.36 mg

Ingredients

Vegetable stock (water, Sea salt, Onion, Maltodextrin, Dextrose, Yeast extract, Carrot, Celery seed, Spice, Turmeric), Carrot, Ginger, Onion, Sake, Modified rice starch, Orange juice concentrate, Brown sugar, Sea salt, Lime juice, Olive oil, Spices, Herbs, Nisin.

Brand
Whole foods market
Made by
Plenus Group Inc
Label serving
1 cup
Barcode (GTIN/UPC)
880632001848
Category
Other Soups
Label updated
2017-12-21

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 22 of 2,900 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 36 of 2,908 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 41 of 2,901 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 7 of 2,892 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 108 of 2,766 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 15 of 2,906 other records.

    leastmost

Questions

How many calories are in whole foods market carrot ginger soup?
1 cup (241 g): 80 calories; protein: 0.99 g, carbohydrates: 14 g, fat: 0.99 g.
How much protein is in whole foods market carrot ginger soup?
0.41 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in whole foods market carrot ginger soup?
4.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy33 kcal
Protein0.41 g
Total lipid (fat)0.41 g
Carbohydrate, by difference5.8 g
Fiber, total dietary1.2 g
Total Sugars2.9 g
Calcium, Ca17 mg
Iron, Fe0.15 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU7,054 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2096109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.