How many calories are in dole carrot ginger garden soup, carrot ginger?

100 g: 38 calories; protein: 0.42 g, carbohydrates: 8.3 g, fat: 0.21 g.

How much protein is in dole carrot ginger garden soup, carrot ginger?

0.42 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in dole carrot ginger garden soup, carrot ginger?

6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dole carrot ginger garden soup, Carrot ginger

USDA name: Carrot ginger garden soup, Carrot ginger

Brandedby Dole Packaged Foods, Llc

38 calories in 100 g. Per 100 g, protein: 0.42 g, carbohydrates: 8.3 g, fat: 0.21 g.

Serving

= 100 g

Dole carrot ginger garden soup, Carrot ginger, 100 g

38 calories

Protein: 0.42 g
Carbs: 8.3 g
Fat: 0.21 g
Fiber: 1.7 g
Sugars: 3.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories38

% Daily Value*

Total Fat 0.21 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 133 mg6%

Total Carbohydrate 8.3 g3%

Dietary Fiber 1.7 g6%

Total Sugars 3.3 g

Protein 0.42 g

Calcium 25 mg2%

Iron 0.3 mg2%

Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1 mg

minerals

% of the Daily Value in this serving

Sodium6% 133 mg
Potassium3% 142 mg
Calcium2% 25 mg
Iron2% 0.3 mg

Ingredients

Water, Carrot puree, Sweet potato puree orange juice concentrate, Onion puree, Carrot juice concentrate, Sugar, Ginger puree, Alt, Vegetable stock concentrate (carrot concentrate, Onion concentrate, Celery concentrate, Salt, And natural flavor), And spice.

Brand: Dole
Made by: Dole Packaged Foods, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 038900024086
Category: Other Soups
Label updated: 2023-01-31

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 12 of 2,911 other records.
leastmost
Sodium
Lower than 93%
Same value as 2 of 2,917 other records.
leastmost
Calories
Lower than 91%
Same value as 15 of 2,919 other records.
leastmost
Total fat
Lower than 86%
Same value as 5 of 2,912 other records.
leastmost
Iron
Lower than 68%
Same value as 46 of 2,776 other records.
leastmost
Sugars
Higher than 65%
Same value as 26 of 2,873 other records.
leastmost

Questions

How many calories are in dole carrot ginger garden soup, carrot ginger?: 100 g: 38 calories; protein: 0.42 g, carbohydrates: 8.3 g, fat: 0.21 g.
How much protein is in dole carrot ginger garden soup, carrot ginger?: 0.42 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in dole carrot ginger garden soup, carrot ginger?: 6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	38 kcal
Protein	0.42 g
Total lipid (fat)	0.21 g
Carbohydrate, by difference	8.3 g
Fiber, total dietary	1.7 g
Total Sugars	3.3 g
Calcium, Ca	25 mg
Iron, Fe	0.3 mg
Potassium, K	142 mg
Sodium, Na	133 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, IU	3,958 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498076, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.