Whisps parmesan cheese crisps, Parmesan

USDA name: Parmesan cheese crisps, Parmesan

Brandedby Arthur Schuman Inc.

150 calories in 1 serving (28 g). Per 100 g, protein: 46.4 g, carbohydrates: 3.6 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Whisps parmesan cheese crisps, Parmesan, 1 serving (28 g)

150 calories

Protein
13 g
Carbs
1.0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 350 mg15%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 360 mg28%
Iron 0.1 mg1%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium28% 360 mg
    • Sodium15% 350 mg
    • Potassium1% 40 mg
    • Iron1% 0.1 mg

    Ingredients

    Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes).

    Brand
    Whisps
    Made by
    Arthur Schuman Inc.
    Barcode (GTIN/UPC)
    088231412045
    Category
    Other Snacks
    Label updated
    2020-08-20

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 2 of 7,519 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 135 of 8,020 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 280 of 8,003 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 60 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    Questions

    How many calories are in whisps parmesan cheese crisps, parmesan?
    1 serving (28 g): 150 calories; protein: 13 g, carbohydrates: 1.0 g, fat: 10 g.
    How much protein is in whisps parmesan cheese crisps, parmesan?
    46.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in whisps parmesan cheese crisps, parmesan?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein46.4 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca1,286 mg
    Iron, Fe0.36 mg
    Potassium, K143 mg
    Sodium, Na1,250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol107 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677313, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.