Whisps parmesan cheese crisps, Parmesan

USDA name: Parmesan cheese crisps, Parmesan

Brandedby Arthur Schuman Inc.

100 calories in 1 Pack (18 g). Per 100 g, protein: 50 g, carbohydrates: 5.6 g, fat: 38.9 g.

Serving
1
= 18 g
100KCAL

Whisps parmesan cheese crisps, Parmesan, 1 Pack (18 g)

100 calories

Protein
9 g
Carbs
1 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Pack (18 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 220 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 230 mg18%
Iron 0 mg0%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium18% 230 mg
    • Sodium10% 220 mg

    Little or none: Potassium, Iron.

    Ingredients

    Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes).

    Brand
    Whisps
    Made by
    Arthur Schuman Inc.
    Label serving
    1 Pack
    Barcode (GTIN/UPC)
    088231416418
    Category
    Other Snacks
    Label updated
    2022-07-05

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 0 of 7,519 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 320 of 8,020 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 7 of 8,032 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 5 of 8,003 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 22 of 8,049 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    Questions

    How many calories are in whisps parmesan cheese crisps, parmesan?
    1 Pack (18 g): 100 calories; protein: 9 g, carbohydrates: 1 g, fat: 7 g.
    How much protein is in whisps parmesan cheese crisps, parmesan?
    50 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in whisps parmesan cheese crisps, parmesan?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy556 kcal
    Protein50 g
    Total lipid (fat)38.9 g
    Carbohydrate, by difference5.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca1,278 mg
    Iron, Fe0 mg
    Potassium, K111 mg
    Sodium, Na1,222 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated25 g
    Fatty acids, total trans0 g
    Cholesterol111 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677312, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.