Whisps parmesan cheese crisps, Parmesan

USDA name: Parmesan cheese crisps, Parmesan

Brandedby Arthur Schuman Inc.

100 calories in 1 Pack (18 g). Per 100 g, protein: 50 g, carbohydrates: 5.6 g, fat: 38.9 g.

Among the other records in Other Snacks, per 100 g: more calcium than 99%, and more protein than 90%.

Compare with another food →

Serving
1
= 18 g
100KCAL
Where the calories come from

Whisps parmesan cheese crisps, Parmesan, 1 Pack (18 g)

100 calories

  • Protein9 g35% of calories
  • Carbs1 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g61% of calories

Nutrition Facts

Serving size1 Pack (18 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 220 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 230 mg18%
Iron 0 mg0%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 088231416418 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Sodium10% 220 mg

Little or none: Potassium, Iron.

Ingredients

Parmesan cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes).

Brand
Whisps
Made by
Arthur Schuman Inc.
Label serving
1 Pack
Barcode (GTIN/UPC)
088231416418
Category
Other Snacks
Label updated
2022-07-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 7,449 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 317 of 7,946 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 7 of 7,958 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 5 of 7,928 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 22 of 7,974 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

Questions

How many calories are in whisps parmesan cheese crisps, parmesan?
1 Pack (18 g): 100 calories; protein: 9 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in whisps parmesan cheese crisps, parmesan?
50 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in whisps parmesan cheese crisps, parmesan?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy556 kcal
Protein50 g
Total lipid (fat)38.9 g
Carbohydrate, by difference5.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca1,278 mg
Iron, Fe0 mg
Potassium, K111 mg
Sodium, Na1,222 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol111 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677312, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.