Monks' garlic parmesan cheese crisps, Garlic parmesan cheese

USDA name: Garlic parmesan cheese crisps, Garlic parmesan cheese

Brandedby Abbey Of The Genesee Inc

60 calories in 2 crisps (15 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 26.7 g.

Serving
1
= 15 g
60KCAL

Monks' garlic parmesan cheese crisps, Garlic parmesan cheese, 2 crisps (15 g)

60 calories

Protein
3 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 crisps (15 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 143 mg11%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 143 mg
  • Sodium7% 170 mg

Little or none: Iron, Potassium.

Ingredients

Imported parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (to prevent caking); garlic powder, Black pepper.

Brand
Monks'
Made by
Abbey Of The Genesee Inc
Label serving
2 crisps
Barcode (GTIN/UPC)
041678772387
Category
Other Snacks
Label updated
2020-09-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 7,519 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 664 of 8,003 other records.

    leastmost
  • Potassium

    Lower than 88%

    Same value as 445 of 3,704 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 1,778 of 7,687 other records.

    leastmost
  • Total fat

    Higher than 60%

    Same value as 62 of 8,032 other records.

    leastmost

Questions

How many calories are in monks' garlic parmesan cheese crisps, garlic parmesan cheese?
2 crisps (15 g): 60 calories; protein: 3 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in monks' garlic parmesan cheese crisps, garlic parmesan cheese?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in monks' garlic parmesan cheese crisps, garlic parmesan cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)26.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca953 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390244, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.