Garlic caesar parmesan & romano cheeses, Garlic croutons, Crisp romaine and dole's garlic caesar dressing salad kit, Garlic caesar
Brandedby Dole Fresh Vegetables Inc.
150 calories in 1 serving (100 g). Per 100 g, protein: 3 g, carbohydrates: 8 g, fat: 12 g.
Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sodium than 96%, and more total fat than 94%.
Garlic caesar parmesan & romano cheeses, Garlic croutons, Crisp romaine and dole's garlic caesar dressing salad kit, Garlic caesar, 1 serving (100 g)
150 calories
- Protein3 g8% of calories
- Carbs8 g21% of calories
incl. 2 g fiber · 2 g sugars
- Fat12 g71% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071430009758 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin K60% 72 µg
- Folate25% 100 µg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron8% 1.4 mg
- Calcium5% 60 mg
Ingredients
Vegetables: romaine lettuce. Dressing: soybean oil, Water, Parmesan cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose (to prevent caking)), Corn vinegar, Sugar, Salt, Dehydrated garlic, Natural flavors (soy), Spices (mustard), Egg yolks, Distilled vinegar, Anchovy paste (anchovies, Salt, Water), Citric acid, Lemon juice concentrate, Yeast extract, Extractive of rice, Xanthan gum, Dehydrated onion. Croutons: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Canola oil, Garlic powder, Salt, Whole wheat flour, Sugar, Yeast, Dehydrated parsley, Romano cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Onion powder, Spices, Yeast extract. Parmesan and romano cheese: parmesan cheese (pasteurized cow's milk, Salt, Cheese culture, Enzymes), Romano cheese (pasteurized cow's milk, Salt, Cheese culture, Enzymes), Powdered cellulose (to prevent caking).
- Brand
- Dole
- Made by
- Dole Fresh Vegetables Inc.
- Barcode (GTIN/UPC)
- 071430009758
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-04-26
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 96%
Same value as 14 of 6,088 other records.
leastmostTotal fat
Higher than 94%
Same value as 59 of 6,081 other records.
leastmostCalories
Higher than 88%
Same value as 71 of 6,114 other records.
leastmostIron
Higher than 84%
Same value as 22 of 5,899 other records.
leastmostVitamin C
Lower than 84%
Same value as 29 of 3,288 other records.
leastmostProtein
Higher than 80%
Same value as 203 of 6,089 other records.
leastmost
Questions
- How many calories are in garlic caesar parmesan & romano cheeses, garlic croutons, crisp romaine and dole's garlic caesar dressing salad kit, garlic caesar?
- 1 serving (100 g): 150 calories; protein: 3 g, carbohydrates: 8 g, fat: 12 g.
- How much protein is in garlic caesar parmesan & romano cheeses, garlic croutons, crisp romaine and dole's garlic caesar dressing salad kit, garlic caesar?
- 3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in garlic caesar parmesan & romano cheeses, garlic croutons, crisp romaine and dole's garlic caesar dressing salad kit, garlic caesar?
- 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Dole signature caesar dressing parmesan, Romano, Asiago & mozzarella cheese & toasted garlic croutons salad companions, Signature caesar
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All 16 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 3 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 8 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 380 mg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Folate, total | 100 µg |
| Vitamin A, IU | 6,000 iu |
| Vitamin K (phylloquinone) | 72 µg |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549455, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.