Joyfull bakery 100% parmesan cheese crisps, Parmesan

USDA name: 100% parmesan cheese crisps, Parmesan

Brandedby Raison D'etre Bakery

100 calories in 0.75 onz (21 g). Per 100 g, protein: 42.9 g, carbohydrates: 4.8 g, fat: 33.3 g.

Serving
1
= 21 g
100KCAL

Joyfull bakery 100% parmesan cheese crisps, Parmesan, 0.75 onz (21 g)

100 calories

Protein
9 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.75 onz (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 430 mg19%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium19% 430 mg

    Little or none: Iron.

    Ingredients

    Parmesan cheese (part skimmed pasteurized cow's milk, Cheese cultures, Salt, Rennet).

    Brand
    Joyfull bakery
    Made by
    Raison D'etre Bakery
    Label serving
    0.75 onz
    Barcode (GTIN/UPC)
    856617004692
    Category
    Other Snacks
    Label updated
    2021-06-21

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 1 of 7,519 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 0 of 8,031 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 202 of 8,020 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 17 of 8,003 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in joyfull bakery 100% parmesan cheese crisps, parmesan?
    0.75 onz (21 g): 100 calories; protein: 9 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in joyfull bakery 100% parmesan cheese crisps, parmesan?
    42.9 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in joyfull bakery 100% parmesan cheese crisps, parmesan?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy476 kcal
    Protein42.9 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Fiber, soluble0 g
    Total Sugars0 g
    Calcium, Ca1,190 mg
    Iron, Fe0 mg
    Sodium, Na2,048 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated23.8 g
    Fatty acids, total trans0 g
    Cholesterol95 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868727, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.