John wm. Macy's melting parmesan cheesecrisps, Melting parmesan

USDA name: Melting parmesan cheesecrisps, Melting parmesan

Brandedby John Wm. Macy's Cheesesticks, Inc.

90 calories in 2 sticks (19 g). Per 100 g, protein: 15.8 g, carbohydrates: 57.9 g, fat: 23.7 g.

Serving
1
= 19 g
90KCAL

John wm. Macy's melting parmesan cheesecrisps, Melting parmesan, 2 sticks (19 g)

90 calories

Protein
3 g
Carbs
11 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size2 sticks (19 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 135 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 48.1 mg4%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Calcium4% 48.1 mg

    Little or none: Iron, Potassium.

    Ingredients

    Unbleached flour (wheat flour, Malted barley flour), Parmesan cheese (milk, Salt, Cheese cultures, Enzymes), Unsalted butter (milk), Yeast, Sugar, Salt, Rosemary extract (to preserve freshness).

    Brand
    John wm. Macy's
    Made by
    John Wm. Macy's Cheesesticks, Inc.
    Label serving
    2 sticks
    Barcode (GTIN/UPC)
    724923111000
    Category
    Other Snacks
    Label updated
    2020-04-08

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 0 of 7,519 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 445 of 3,704 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 21 of 7,629 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 8 of 8,003 other records.

      leastmost

    Questions

    How many calories are in john wm. macy's melting parmesan cheesecrisps, melting parmesan?
    2 sticks (19 g): 90 calories; protein: 3 g, carbohydrates: 11 g, fat: 4.5 g.
    How much protein is in john wm. macy's melting parmesan cheesecrisps, melting parmesan?
    15.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in john wm. macy's melting parmesan cheesecrisps, melting parmesan?
    52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy474 kcal
    Protein15.8 g
    Total lipid (fat)23.7 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary5.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca253 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na711 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.8 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666990, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.