Wheat montana wheat english muffins, Wheat

USDA name: Wheat english muffins, Wheat

Brandedby Wheat-Montana Bakery, Inc.

120 calories in 1 muffin (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 38.6 g, fat: 1.8 g.

Serving
1
= 57 g
120KCAL

Wheat montana wheat english muffins, Wheat, 1 muffin (57 g)

120 calories

Protein
5 g
Carbs
22 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 54.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron6% 1.0 mg
  • Calcium3% 39.9 mg
  • Potassium1% 54.1 mg

Ingredients

Water, Enriched wheat flour (wheat flour, Malted barley four, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Whole wheat flour, Wheat gluten, Rye flour, Contains less than 2% of oats, Cornmeal, Sugarcane molsses, Potato flour, Sugar, Distilled vinegar, Honey, Cultured wheat flour, Salt, Wheat bran, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Non-gmo soybean gil, Enzymes, Calcium sulfate, Ascorbic acid, Calcium phosphate, Caramel color, Fumaric acid, Mineral oil (processing aid), Organic skim milk.

Brand
Wheat montana
Made by
Wheat-Montana Bakery, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
025737010320
Category
Breads & Buns
Label updated
2022-10-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 38 of 10,029 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 104 of 10,061 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 75 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 238 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 42 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 132 of 10,016 other records.

    leastmost

Questions

How many calories are in wheat montana wheat english muffins, wheat?
1 muffin (57 g): 120 calories; protein: 5 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in wheat montana wheat english muffins, wheat?
8.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wheat montana wheat english muffins, wheat?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein8.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference38.6 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added1.8 g
Calcium, Ca70 mg
Iron, Fe1.8 mg
Potassium, K95 mg
Sodium, Na386 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2374958, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.