Hy-vee wheat english muffins, Wheat

USDA name: Wheat english muffins, Wheat

Branded

140 calories in 1 english muffin (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 47.4 g, fat: 2.6 g.

Serving
1
= 57 g
140KCAL

Hy-vee wheat english muffins, Wheat, 1 english muffin (57 g)

140 calories

Protein
6 g
Carbs
27 g
Fat
1.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 english muffin (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron8% 1.4 mg
    • Calcium6% 79.8 mg

    Ingredients

    Water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Whole wheat flour, Vital wheat gluten, Degermed yellow corn meal, Rye flour, Contains 2% or less of each of the following: whole grain rolled oats, Molasses, Potato flour, Dextrose, White distilled vinegar, Honey, Salt, Wheat bran, Soybean oil, Preservatives (calcium propionate, Potassium sorbate), Sodium acid pyrophosphate, Sodium stearoyl lactylate (ssl), Caramel color, Sodium bicarbonate, Corn starch, Fumaric acid, Hydrogenated soybean oil, Monocalcium phosphate, Mineral oil (processing aid), Non-fat dry milk.

    Brand
    Hy-vee
    Label serving
    1 english muffin
    Barcode (GTIN/UPC)
    075450086164
    Category
    Breads & Buns
    Label updated
    2023-09-12

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 83%

      Same value as 176 of 9,892 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 295 of 10,061 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 304 of 10,028 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 245 of 10,035 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 183 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 132 of 10,016 other records.

      leastmost

    Questions

    How many calories are in hy-vee wheat english muffins, wheat?
    1 english muffin (57 g): 140 calories; protein: 6 g, carbohydrates: 27 g, fat: 1.5 g.
    How much protein is in hy-vee wheat english muffins, wheat?
    10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in hy-vee wheat english muffins, wheat?
    43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy246 kcal
    Protein10.5 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference47.4 g
    Fiber, total dietary3.5 g
    Total Sugars3.5 g
    Calcium, Ca140 mg
    Iron, Fe2.5 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657320, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.