Hy-vee wheat english muffins, Wheat

USDA name: Wheat english muffins, Wheat

Branded

140 calories in 1 english muffin (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 47.4 g, fat: 2.6 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 83%, and less calories than 75%.

Compare with another food →

Serving
1
= 57 g
140KCAL
Where the calories come from

Hy-vee wheat english muffins, Wheat, 1 english muffin (57 g)

140 calories

  • Protein6 g17% of calories
  • Carbs27 g74% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1 english muffin (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg

Ingredients

Water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Yeast, Whole wheat flour, Vital wheat gluten, Degermed yellow corn meal, Rye flour, Contains 2% or less of each of the following: whole grain rolled oats, Molasses, Potato flour, Dextrose, White distilled vinegar, Honey, Salt, Wheat bran, Soybean oil, Preservatives (calcium propionate, Potassium sorbate), Sodium acid pyrophosphate, Sodium stearoyl lactylate (ssl), Caramel color, Sodium bicarbonate, Corn starch, Fumaric acid, Hydrogenated soybean oil, Monocalcium phosphate, Mineral oil (processing aid), Non-fat dry milk.

Brand
Hy-vee
Label serving
1 english muffin
Barcode (GTIN/UPC)
075450086164
Category
Breads & Buns
Label updated
2023-09-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 176 of 9,873 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 294 of 10,024 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 304 of 9,990 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 244 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 183 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 132 of 9,979 other records.

    leastmost

Questions

How many calories are in hy-vee wheat english muffins, wheat?
1 english muffin (57 g): 140 calories; protein: 6 g, carbohydrates: 27 g, fat: 1.5 g.
How much protein is in hy-vee wheat english muffins, wheat?
10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee wheat english muffins, wheat?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference47.4 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca140 mg
Iron, Fe2.5 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657320, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.