Wellsley farms wholesome cashews, Almonds & macadamias mixed nuts, Wholesome
USDA name: Wholesome cashews, Almonds & macadamias mixed nuts, Wholesome
Brandedby BJ's Wholesale Club / Corporate Brands
170 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 57.1 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 90%, and more iron than 82%.
Wellsley farms wholesome cashews, Almonds & macadamias mixed nuts, Wholesome, 1 oz (28 g)
170 calories
- Protein5 g10% of calories
- Carbs7 g15% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat16 g75% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 888670046630 · We may earn a commission
minerals
% of the Daily Value in this serving
- Copper98% 0.88 mg
- Manganese24% 0.56 mg
- Magnesium18% 75.9 mg
- Iron7% 1.3 mg
- Phosphorus6% 80.1 mg
- Potassium4% 170 mg
- Calcium3% 40 mg
- Sodium2% 50.1 mg
Ingredients
Cashews, Almonds, Macadamias, Peanut and/or canola oil, Salt.
- Brand
- Wellsley farms
- Made by
- BJ's Wholesale Club / Corporate Brands
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 888670046630
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-06-19
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 90%
Same value as 305 of 21,143 other records.
leastmostIron
Higher than 82%
Same value as 132 of 20,870 other records.
leastmostCalcium
Higher than 81%
Same value as 805 of 20,613 other records.
leastmostCalories
Higher than 80%
Same value as 1,431 of 21,200 other records.
leastmostPotassium
Higher than 68%
Same value as 251 of 11,002 other records.
leastmostCarbohydrates
Lower than 68%
Same value as 390 of 21,051 other records.
leastmost
Questions
- How many calories are in wellsley farms wholesome cashews, almonds & macadamias mixed nuts, wholesome?
- 1 oz (28 g): 170 calories; protein: 5 g, carbohydrates: 7 g, fat: 16 g.
- How much protein is in wellsley farms wholesome cashews, almonds & macadamias mixed nuts, wholesome?
- 17.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in wellsley farms wholesome cashews, almonds & macadamias mixed nuts, wholesome?
- 17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 57.1 g |
| Carbohydrate, by difference | 25 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Sugars, added | 0 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 4.6 mg |
| Magnesium, Mg | 271 mg |
| Phosphorus, P | 286 mg |
| Potassium, K | 607 mg |
| Sodium, Na | 179 mg |
| Copper, Cu | 3.1 mg |
| Manganese, Mn | 2 mg |
| Vitamin E | 11 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2629180, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.