Second nature wholesome medley almonds, Dark chocolate chunks, Peanuts, Dried cranberries, Cashews, Dried cherries

USDA name: Wholesome medley almonds, Dark chocolate chunks, Peanuts, Dried cranberries, Cashews, Dried cherries

Brandedby Kar Nut Products Company

210 calories in 1.5 onz (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 30.2 g.

Serving
1
= 43 g
210KCAL

Second nature wholesome medley almonds, Dark chocolate chunks, Peanuts, Dried cranberries, Cashews, Dried cherries, 1.5 onz (43 g)

210 calories

Protein
5 g
Carbs
21 g
Fat
13 g
Fiber
3 g
Sugars
16 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49.9 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 16 g
Includes Added Sugars 13 g26%
Protein 5 g
Calcium 30.1 mg2%
Iron 0.8 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium4% 180 mg
  • Calcium2% 30.1 mg
  • Sodium2% 49.9 mg

Ingredients

Peanuts (peanuts, Peanut and/or sunflower oil, Salt). Dried cranberries (cranberries, Sugar, Sunflower oil). Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt and vanilla). Almonds (almonds, Peanut and/or sunflower oil). Cashews (cashews, Peanut and/or sunflower oil, Salt). Dried cherries (tart cherries, Sugar, Sunflower oil).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1.5 onz
Barcode (GTIN/UPC)
077034011609
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 77%

    Same value as 11 of 21,247 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 45 of 21,485 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 4 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 7 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 26 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 23 of 21,337 other records.

    leastmost

Questions

How many calories are in second nature wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries?
1.5 onz (43 g): 210 calories; protein: 5 g, carbohydrates: 21 g, fat: 13 g.
How much protein is in second nature wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries?
11.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in second nature wholesome medley almonds, dark chocolate chunks, peanuts, dried cranberries, cashews, dried cherries?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy488 kcal
Protein11.6 g
Total lipid (fat)30.2 g
Carbohydrate, by difference48.8 g
Fiber, total dietary7 g
Total Sugars37.2 g
Sugars, added30.2 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Potassium, K419 mg
Sodium, Na116 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2028310, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.