Second nature wholesome roasted almonds, Dark chocolate chunks, Roasted peanuts, Dried cranberries, Roasted cashews, Dried cherries medley, Wholesome

USDA name: Wholesome roasted almonds, Dark chocolate chunks, Roasted peanuts, Dried cranberries, Roasted cashews, Dried cherries medley, Wholesome

Brandedby Kar Nut Products Company

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Second nature wholesome roasted almonds, Dark chocolate chunks, Roasted peanuts, Dried cranberries, Roasted cashews, Dried cherries medley, Wholesome, 1 oz (28 g)

140 calories

Protein
4 g
Carbs
14 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron3% 0.5 mg
    • Potassium3% 120 mg
    • Calcium2% 19.9 mg
    • Sodium2% 35 mg

    Ingredients

    Peanuts (peanuts, Sunflower oil, Sea salt), Dried cranberries (cranberries, Sugar, Sunflower oil). Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt and vanilla). Almonds (almonds, Sunflower oil). Cashews (cashews, Sunflower oil, Sea salt). Dried cherries (tart cherries, Sugar, Sunflower oil).

    Brand
    Second nature
    Made by
    Kar Nut Products Company
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    077034011302
    Category
    Other Snacks
    Label updated
    2023-09-22

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 93%

      Same value as 12 of 8,031 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 51 of 7,687 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 36 of 3,704 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 356 of 8,032 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    Questions

    How many calories are in second nature wholesome roasted almonds, dark chocolate chunks, roasted peanuts, dried cranberries, roasted cashews, dried cherries medley, wholesome?
    1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in second nature wholesome roasted almonds, dark chocolate chunks, roasted peanuts, dried cranberries, roasted cashews, dried cherries medley, wholesome?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in second nature wholesome roasted almonds, dark chocolate chunks, roasted peanuts, dried cranberries, roasted cashews, dried cherries medley, wholesome?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars35.7 g
    Sugars, added25 g
    Calcium, Ca71 mg
    Iron, Fe1.8 mg
    Potassium, K429 mg
    Sodium, Na125 mg
    Vitamin E6 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656795, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.