Second nature wholesome roasted almonds, Dark chocolate chunks, Roasted peanuts, Dried cranberries, Roasted cashews, Dried cherries medley, Wholesome

USDA name: Wholesome roasted almonds, Dark chocolate chunks, Roasted peanuts, Dried cranberries, Roasted cashews, Dried cherries medley, Wholesome

Brandedby Kar Nut Products Company

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 32.1 g.

Among the other records in Other Snacks, per 100 g: less sodium than 93%, and more sugars than 93%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Second nature wholesome roasted almonds, Dark chocolate chunks, Roasted peanuts, Dried cranberries, Roasted cashews, Dried cherries medley, Wholesome, 1 oz (28 g)

140 calories

  • Protein4 g10% of calories
  • Carbs14 g37% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077034011302 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Potassium3% 120 mg
  • Calcium2% 19.9 mg
  • Sodium2% 35 mg

Ingredients

Peanuts (peanuts, Sunflower oil, Sea salt), Dried cranberries (cranberries, Sugar, Sunflower oil). Dark chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt and vanilla). Almonds (almonds, Sunflower oil). Cashews (cashews, Sunflower oil, Sea salt). Dried cherries (tart cherries, Sugar, Sunflower oil).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034011302
Category
Other Snacks
Label updated
2023-09-22

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 12 of 7,957 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 51 of 7,614 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 36 of 3,676 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 354 of 7,958 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

Questions

How many calories are in second nature wholesome roasted almonds, dark chocolate chunks, roasted peanuts, dried cranberries, roasted cashews, dried cherries medley, wholesome?
1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in second nature wholesome roasted almonds, dark chocolate chunks, roasted peanuts, dried cranberries, roasted cashews, dried cherries medley, wholesome?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in second nature wholesome roasted almonds, dark chocolate chunks, roasted peanuts, dried cranberries, roasted cashews, dried cherries medley, wholesome?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Sugars, added25 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K429 mg
Sodium, Na125 mg
Vitamin E6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656795, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.