Full circle market wholesome medley cranberries, Peanuts, Almonds, Dark chocolate chunks, Cashews and cherries trail mix, Wholesome medley

USDA name: Wholesome medley cranberries, Peanuts, Almonds, Dark chocolate chunks, Cashews and cherries trail mix, Wholesome medley

Brandedby Topco Associates, Inc.

190 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 30 g.

Serving
1
= 40 g
190KCAL

Full circle market wholesome medley cranberries, Peanuts, Almonds, Dark chocolate chunks, Cashews and cherries trail mix, Wholesome medley, 1/4 cup (40 g)

190 calories

Protein
5 g
Carbs
21 g
Fat
12 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1/4 cup (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 9 g18%
Protein 5 g
Calcium 19.2 mg1%
Iron 2 mg11%
Potassium 94 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium2% 94 mg
  • Calcium1% 19.2 mg

Little or none: Sodium.

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Roasted peanuts (peanuts, Sunflower and/or canola oil), Roasted almonds (almonds, Sunflower and/or canola oil), Dark chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Unsweetened chocolate processed with alkali, Soy lecithin, Salt), Roasted cashews (cashews, Sunflower and/or canola oil), Dried cherries (cherries, Sugar, Sunflower oil).

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
036800473454
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 97 of 21,139 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 1 of 11,087 other records.

    leastmost
  • Calories

    Lower than 74%

    Same value as 343 of 21,485 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 89 of 21,247 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 76 of 20,880 other records.

    leastmost

Questions

How many calories are in full circle market wholesome medley cranberries, peanuts, almonds, dark chocolate chunks, cashews and cherries trail mix, wholesome medley?
1/4 cup (40 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 12 g.
How much protein is in full circle market wholesome medley cranberries, peanuts, almonds, dark chocolate chunks, cashews and cherries trail mix, wholesome medley?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in full circle market wholesome medley cranberries, peanuts, almonds, dark chocolate chunks, cashews and cherries trail mix, wholesome medley?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy475 kcal
Protein12.5 g
Total lipid (fat)30 g
Carbohydrate, by difference52.5 g
Fiber, total dietary5 g
Total Sugars35 g
Sugars, added22.5 g
Calcium, Ca48 mg
Iron, Fe5 mg
Potassium, K235 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2255074, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.