Wellsley farms quinoa veggie burgers, Quinoa

USDA name: Quinoa veggie burgers, Quinoa

Brandedby BJ's Wholesale Club / Corporate Brands

190 calories in 1 burger (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 17.7 g, fat: 5.3 g.

Serving
1
= 113 g
190KCAL

Wellsley farms quinoa veggie burgers, Quinoa, 1 burger (113 g)

190 calories

Protein
14 g
Carbs
20 g
Fat
6 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 burger (113 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 370 mg16%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 1.8 mg10%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Calcium13% 170 mg
    • Potassium10% 480 mg
    • Iron10% 1.8 mg

    Ingredients

    Cooked quinoa, Rice and bean mix (water, White quinoa, Red quinoa, Onion, Wild red whole grain rice blend [whole grain parboiled brown rice, Whole grain red rice, Wild rice], Long grain and wild rice [long grain parboiled rice enriched with iron, Niacin, Thiamine mononitrate, Folic acid, Wild rice], Enriched long grain brown rice [long grain rice, Iron phosphate, Niacin, Thiamine mononitrate, Folic acid], Black beans, Red kidney beans, Vegetable base [carrot, Celery, Onion, Tomato paste, Corn oil, Yeast extract, Potato flour, Salt, Onion powder, Garlic powder, Natural flavor], Canola and olive oil, Sea salt, Spices), Crimini mushrooms, Textured soy flour, Kale, Onion, Yellow pepper, Red pepper, Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Romano cheese made from cow's milk (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Contains 2% or less of liquid whole eggs with citric acid (whole egg, Citric acid (preservative), Water), Garlic, Chickpea flour, Olive oil, White chia seed, Black chia seed, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey protein concentrate, Food starch-modified, Sea salt, Tamari sauce (water, Soybeans, Salt, Sugar), Red wine (wine, Salt, Sulfites), Rice starch, Vegetable base (carrot, Celery, Onion, Tomato paste, Corn oil, Yeast extract, Potato flour, Salt, Onion powder, Garlic powder, Natural flavor), Balsamic vinegar (cooked grape must, Wine vinegar, Sulfites), Brown sugar, Spices.

    Brand
    Wellsley farms
    Made by
    BJ's Wholesale Club / Corporate Brands
    Label serving
    1 burger
    Barcode (GTIN/UPC)
    888670037935
    Category
    Frozen Patties and Burgers
    Label updated
    2023-06-19

    How it compares

    Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 98%

      Same value as 1 of 1,108 other records.

      leastmost
    • Sugars

      Higher than 93%

      Same value as 2 of 1,104 other records.

      leastmost
    • Fiber

      Higher than 90%

      Same value as 16 of 1,087 other records.

      leastmost
    • Potassium

      Higher than 89%

      Same value as 1 of 504 other records.

      leastmost
    • Total fat

      Lower than 86%

      Same value as 14 of 1,126 other records.

      leastmost
    • Carbohydrates

      Higher than 78%

      Same value as 2 of 1,123 other records.

      leastmost

    Questions

    How many calories are in wellsley farms quinoa veggie burgers, quinoa?
    1 burger (113 g): 190 calories; protein: 14 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in wellsley farms quinoa veggie burgers, quinoa?
    12.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in wellsley farms quinoa veggie burgers, quinoa?
    12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy168 kcal
    Protein12.4 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference17.7 g
    Fiber, total dietary5.3 g
    Total Sugars3.5 g
    Sugars, added3.5 g
    Calcium, Ca150 mg
    Iron, Fe1.6 mg
    Potassium, K425 mg
    Sodium, Na327 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609565, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.