Tofurky veggie burger, White quinoa

USDA name: Veggie burger, White quinoa

Brandedby Turtle Island Foods, Inc.

180 calories in 1 patty (99 g). Per 100 g, protein: 15.2 g, carbohydrates: 16.2 g, fat: 7.1 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more potassium than 99%, and more sugars than 90%.

Compare with another food →

Serving
1
= 99 g
180KCAL
Where the calories come from

Tofurky veggie burger, White quinoa, 1 patty (99 g)

180 calories

  • Protein15 g32% of calories
  • Carbs16 g34% of calories

    incl. 4 g fiber · 3 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1 patty (99 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 15 g
Calcium 60.4 mg5%
Iron 2.2 mg12%
Potassium 800 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 025583005402 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Potassium17% 800 mg
  • Iron12% 2.2 mg
  • Calcium5% 60.4 mg

Ingredients

Water, Organic soy flour, White quinoa, Organic soy protein concentrate, Expeller pressed non-gmo canola oil, Tapioca starch, Modified cellulose gum, Dehydrated onion, Vegan natural flavors, Molasses, Organic caramel color, Organic white vinegar, Granulated garlic, Sea salt, Potassium chloride, Spices.

Brand
Tofurky
Made by
Turtle Island Foods, Inc.
Label serving
1 patty
Barcode (GTIN/UPC)
025583005402
Category
Frozen Patties and Burgers
Label updated
2018-06-26

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 503 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 5 of 1,102 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 4 of 1,085 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 1,118 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 2 of 1,124 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 3 of 1,106 other records.

    leastmost

Questions

How many calories are in tofurky veggie burger, white quinoa?
1 patty (99 g): 180 calories; protein: 15 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in tofurky veggie burger, white quinoa?
15.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in tofurky veggie burger, white quinoa?
12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy182 kcal
Protein15.2 g
Total lipid (fat)7.1 g
Carbohydrate, by difference16.2 g
Fiber, total dietary4 g
Total Sugars3 g
Calcium, Ca61 mg
Iron, Fe2.2 mg
Potassium, K808 mg
Sodium, Na495 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1889501, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.