Tofurky veggie burger, White quinoa

USDA name: Veggie burger, White quinoa

Brandedby Turtle Island Foods, Inc.

180 calories in 1 patty (99 g). Per 100 g, protein: 15.2 g, carbohydrates: 16.2 g, fat: 7.1 g.

Serving
1
= 99 g
180KCAL

Tofurky veggie burger, White quinoa, 1 patty (99 g)

180 calories

Protein
15 g
Carbs
16 g
Fat
7 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size1 patty (99 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 15 g
Calcium 60.4 mg5%
Iron 2.2 mg12%
Potassium 800 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 490 mg
    • Potassium17% 800 mg
    • Iron12% 2.2 mg
    • Calcium5% 60.4 mg

    Ingredients

    Water, Organic soy flour, White quinoa, Organic soy protein concentrate, Expeller pressed non-gmo canola oil, Tapioca starch, Modified cellulose gum, Dehydrated onion, Vegan natural flavors, Molasses, Organic caramel color, Organic white vinegar, Granulated garlic, Sea salt, Potassium chloride, Spices.

    Brand
    Tofurky
    Made by
    Turtle Island Foods, Inc.
    Label serving
    1 patty
    Barcode (GTIN/UPC)
    025583005402
    Category
    Frozen Patties and Burgers
    Label updated
    2018-06-26

    How it compares

    Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 1 of 504 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 5 of 1,104 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 4 of 1,087 other records.

      leastmost

    • Iron

      Higher than 78%

      Same value as 0 of 1,120 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 2 of 1,126 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 3 of 1,108 other records.

      leastmost

    Questions

    How many calories are in tofurky veggie burger, white quinoa?
    1 patty (99 g): 180 calories; protein: 15 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in tofurky veggie burger, white quinoa?
    15.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in tofurky veggie burger, white quinoa?
    12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy182 kcal
    Protein15.2 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference16.2 g
    Fiber, total dietary4 g
    Total Sugars3 g
    Calcium, Ca61 mg
    Iron, Fe2.2 mg
    Potassium, K808 mg
    Sodium, Na495 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.51 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889501, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.