Gardenburger veggie burgers

USDA name: Veggie burgers

Brandedby Wholesome & Hearty Foods Company

90 calories in 1 patty (71 g). Per 100 g, protein: 4.2 g, carbohydrates: 23.9 g, fat: 3.5 g.

Serving
1
= 71 g
90KCAL

Gardenburger veggie burgers, 1 patty (71 g)

90 calories

Protein
3 g
Carbs
17 g
Fat
2.5 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size1 patty (71 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron4% 0.72 mg
    • Potassium3% 140 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cooked brown rice (long grain brown rice, Water), Broccoli, Carrots, Onions, Whole kernel corn, Rolled oats, Water, Cooked brown lentils (water, Lentils), Red bell peppers, Green peppers, Oat fiber, Ground flaxseed, Contains two percent or less of canola oil, Onion juice concentrate, Salt, Methylcellulose, Soy sauce (fermented soybean, Slat), Yeast extract, Hydrolyzed wheat gluten, Dried cane syrup, Spices, Caramel color, Garlic powder, Natural flavors, Onion powder.

    Brand
    Gardenburger
    Made by
    Wholesome & Hearty Foods Company
    Label serving
    1 patty
    Barcode (GTIN/UPC)
    084059000358
    Category
    Frozen Patties and Burgers
    Label updated
    2018-03-04

    How it compares

    Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 11 of 1,126 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 8 of 1,087 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 4 of 1,126 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 14 of 1,126 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 9 of 1,123 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 4 of 1,125 other records.

      leastmost

    Questions

    How many calories are in gardenburger veggie burgers?
    1 patty (71 g): 90 calories; protein: 3 g, carbohydrates: 17 g, fat: 2.5 g.
    How much protein is in gardenburger veggie burgers?
    4.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in gardenburger veggie burgers?
    16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy127 kcal
    Protein4.2 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference23.9 g
    Fiber, total dietary7 g
    Total Sugars1.4 g
    Calcium, Ca28 mg
    Iron, Fe1 mg
    Potassium, K197 mg
    Sodium, Na535 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.4 g
    Fatty acids, total polyunsaturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086492, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.